<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7165551308677634599</id><updated>2011-10-22T15:03:35.026-07:00</updated><category term='the whole crew'/><title type='text'>lifeontherun</title><subtitle type='html'>Random reflections on life, running, and anything else that arises along the way.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>49</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-8410391085790486316</id><published>2011-10-21T18:46:00.000-07:00</published><updated>2011-10-22T07:06:40.704-07:00</updated><title type='text'>There's gotta be an app for this</title><content type='html'>&lt;div style="font-family: inherit;"&gt;&lt;style&gt; &lt;!--  /* Font Definitions */ @font-face  {font-family:"ＭＳ 明朝";  mso-font-charset:78;  mso-generic-font-family:auto;  mso-font-pitch:variable;  mso-font-signature:-536870145 1791491579 18 0 131231 0;} @font-face  {font-family:"Cambria Math";  panose-1:2 4 5 3 5 4 6 3 2 4;  mso-font-charset:0;  mso-generic-font-family:auto;  mso-font-pitch:variable;  mso-font-signature:-536870145 1107305727 0 0 415 0;}  /* Style Definitions */ p.MsoNormal, li.MsoNormal, div.MsoNormal  {mso-style-unhide:no;  mso-style-qformat:yes;  mso-style-parent:"";  margin:0in;  margin-bottom:.0001pt;  mso-pagination:widow-orphan;  font-size:12.0pt;  font-family:"Times New Roman";  mso-fareast-font-family:"ＭＳ 明朝";  mso-fareast-theme-font:minor-fareast;} a:link, span.MsoHyperlink  {mso-style-priority:99;  color:blue;  mso-themecolor:hyperlink;  text-decoration:underline;  text-underline:single;} a:visited, span.MsoHyperlinkFollowed  {mso-style-noshow:yes;  mso-style-priority:99;  color:purple;  mso-themecolor:followedhyperlink;  text-decoration:underline;  text-underline:single;} .MsoChpDefault  {mso-style-type:export-only;  mso-default-props:yes;  font-size:10.0pt;  mso-ansi-font-size:10.0pt;  mso-bidi-font-size:10.0pt;  mso-fareast-font-family:"ＭＳ 明朝";  mso-fareast-theme-font:minor-fareast;  mso-fareast-language:JA;} @page WordSection1  {size:8.5in 11.0in;  margin:1.0in 1.25in 1.0in 1.25in;  mso-header-margin:.5in;  mso-footer-margin:.5in;  mso-paper-source:0;} div.WordSection1  {page:WordSection1;} --&gt; &lt;/style&gt;       &lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;a href="http://twitter.com/#%21/itselliedunkle" title="Ellie Dunkle"&gt;&lt;span style="color: windowtext;"&gt;@itselliedunkle&lt;/span&gt;&lt;/a&gt; it's only 7:15 and my mom has already managed to ruin my day &lt;a href="http://twitter.com/#%21/search?q=%23thanksmom" title="#thanksmom"&gt;&lt;span style="color: windowtext;"&gt;#&lt;b&gt;thanksmom&lt;/b&gt;&lt;/span&gt;&lt;/a&gt; &lt;a href="http://twitter.com/#%21/search?q=%23iknowyourereadingthis" title="#iknowyourereadingthis"&gt;&lt;span style="color: windowtext;"&gt;#&lt;b&gt;iknowyourereadingthis&lt;/b&gt;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;a href="http://twitter.com/#%21/search?q=%23iknowyourereadingthis" title="#iknowyourereadingthis"&gt;&lt;span style="color: windowtext;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;Seriously? Twitter? What’s next, a My Mom Sucks facebook page?&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;And, the profile picture … an elephant behind bars? Please.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;If this is where parenting is headed, give me back stomping up or down the stairs and slamming doors, punctuated by a dramatic, “I hate you!”&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;I mean, I knew my 15-year-old was mad, but broadcasting to the twitterverse about an alleged parenting fail? This is completely unchartered territory. Ten years ago, all I had to do was close the windows and our spats remained private.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;In my defense, she’d been acting like a brat. She didn't deny this, but she did play the teen card as if her behavior was beyond her control and some God-given right of passage.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;"I'm a teen-ager Mom," she said, rolling her eyes, which is code for "you're an idiot."&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;We'd barely moved beyond an episode two weeks ago, when I reinforced the decree that there be no sleepovers the night before an early morning swim practice, she retorted: “I’m 15. I’ll make my own decisions.”&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;The voice inside my head responded, “Like hell you will.”&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;My speaking voice, however, stayed silent. I bit my tongue and repeated the calming mantra, "You are the adult." I can’t say with any certainty whether I managed to keep my head from whipping into a 360-degree Exorcist spin.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;But, to be sure, the maternal waters have been roiling ever since.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;So, last night, as the conversation grew increasingly heated about what I perceived to be a lousy attitude and she believed to be verging on child abuse — I think the exact words were, “You have no right to know about every little detail in my life” — I threw down the grounding card gauntlet.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;“That’s it,” I declared. “You’re done. You’re home after school tomorrow. No friends.”&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;“Whaaaaaaaat?!!!!” she cried. “That’s so not fair!”&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;Maybe not. But, that wasn’t the point. The point was/is, I am the parent and I decide. Fairness is not part of the equation. We operate on the benevolent dictatorship model, not a democracy. End of discussion. Or, so I thought.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;I turned on my phone this morning to discover the offending tweet, which, admittedly, evoked a slightly horrified gasp.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;From the Arab Spring to Anthony Weiner, we witness through twitter, texting and facebook, et al, moment-by-moment updates of breaking news events. It never occurred to me after 21 years in the mommy trenches that my parenting would become part of the scrolling update feed.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;Thanks to continually evolving technology and new frontiers in social networking, raising children has never been more invasive, immediate and in your face. Even as I write this, I nurse a deep, dreaded fear of what this child may throw back at me.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;She’s clever, quick-tongued and can write. She has a phone and computer access. Even if those privileges are revoked, there are too many ways around parental paywalls. As the mother of four, this is not, as the cliche goes, my first rodeo.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;I’m wondering where we will go from here, how the parent-child relationship will evolve and if the friction will ease. Already, we’ve shifted from twitter to texting — “Ugh … can i not be grounded Saturday?? Please i wanted to go watch xc” — even though she is in school, where phone use is not allowed.&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MsoNormal" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;But, that’s another battle for another day. In the meantime, I'll update my blog password.&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-8410391085790486316?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/8410391085790486316/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=8410391085790486316' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/8410391085790486316'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/8410391085790486316'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2011/10/theres-gotta-be-app-for-this.html' title='There&apos;s gotta be an app for this'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-1496147486981896514</id><published>2010-06-07T15:10:00.000-07:00</published><updated>2010-06-08T06:57:45.943-07:00</updated><title type='text'>The tao of towing</title><content type='html'>Me: "Hey, I think the van needs to go in. There's this scraping sound. I think there's something wrong with the brakes."&lt;br /&gt;Husband: "Probably the bearings. I'll call and see if we can get it in tomorrow."&lt;br /&gt;&lt;br /&gt;The next afternoon&lt;br /&gt;Me: "Did they say what was wrong?"&lt;br /&gt;Husband: "Yeah. We need new brakes."&lt;br /&gt;&lt;br /&gt;Two days later&lt;br /&gt;Me: "Do you hear that sound? That wasn't there before they did the brakes."&lt;br /&gt;Husband: "It's probably just a chair bouncing around in the back."&lt;br /&gt;&lt;br /&gt;I take out the chair and take the van out for a drive.&lt;br /&gt;Me: "Definitely a new sound."&lt;br /&gt;Husband: "I'll take it in Monday morning."&lt;br /&gt;&lt;br /&gt;Monday morning&lt;br /&gt;Husband: "He says it's just a body noise. If it gets worse while I'm gone, just bring it back in. Should be fine."&lt;br /&gt;&lt;br /&gt;Late Monday morning on way to airport&lt;br /&gt;Me: "Do you hear that noise? It sounds like a helicopter overhead."&lt;br /&gt;Husband: "It's just the pavement. Wait until you get on another road."&lt;br /&gt;&lt;br /&gt;Two minutes later&lt;br /&gt;Me: "OK! Did you hear that? It's a lot louder!"&lt;br /&gt;Husband: "Just bring it in when you get back to town."&lt;br /&gt;&lt;br /&gt;30 seconds later&lt;br /&gt;Me: "Omigosh!"&lt;br /&gt;Husband: "Pull over! Pull over!"&lt;br /&gt;&lt;br /&gt;An interstate off-ramp appears and I steer off I-29, the van making a horrible grinding sound. We jump out and run around the back. Hot, twisted pieces of metal lay on the ground.&lt;br /&gt;The husband calls AAA for a tow and the service station, which dispatches a car for him to take to the airport. Next, the husband calls the towing service, but the guy hasn't heard from AAA, yet.&lt;br /&gt;So, I call AAA, wondering why the tow service hasn't been called. While I'm on the phone with AAA, I miss a call from another tow service. I hang up and call him back. The husband shakes his head and comments about my impatience, although I will be the one left waiting roadside.&lt;br /&gt;&lt;br /&gt;Me: "A+ Towing is coming, not the Aurora guy."&lt;br /&gt;Husband: "No. Dale from Aurora is coming."&lt;br /&gt;Me: "Well, why did Evan from A+ call and say he's on his way?"&lt;br /&gt;Husband (holding his head and looking at me like I'm an idiot): "I talked to Dale. He's got the paperwork. He's the only one coming."&lt;br /&gt;&lt;br /&gt;Thirty minutes later&lt;br /&gt;Car arrives for the husband to take to the airport. I wait for the tow service. First one to show? A+ Towing.&lt;br /&gt;&lt;br /&gt;Me: "Umm, there's another tow service already on the way. He's from where we live, so I'm going to wait for him."&lt;br /&gt;Tow guy: "I've got the paperwork."&lt;br /&gt;Me: "So does he. I'm going to wait for him."&lt;br /&gt;&lt;br /&gt;Five minutes later&lt;br /&gt;Dale of Aurora Towing arrives. He hooks chains to the van, pulls it onto the bed of his truck and picks up more twisted metal from the pavement.&lt;br /&gt;Dale: "Looks like the brake fell off."&lt;br /&gt;Me: "Yeah, we just got new brakes put on, but I told my husband there was a weird noise. We brought it back this morning and they said it was just a body noise, that it would be fine."&lt;br /&gt;Dale: "Always listen to a woman's ear."&lt;br /&gt;Me: "Why's that?"&lt;br /&gt;Dale: "Women hear the smallest details."&lt;br /&gt;&lt;br /&gt;Damn right.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-1496147486981896514?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/1496147486981896514/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=1496147486981896514' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/1496147486981896514'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/1496147486981896514'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2010/06/tao-of-towing.html' title='The tao of towing'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-1591593390793620410</id><published>2010-02-26T09:33:00.000-08:00</published><updated>2010-02-27T07:41:59.128-08:00</updated><title type='text'>Seeking immortality one pizza at a time</title><content type='html'>Looking across today's landscape of issues and events, I know there are many more worthy topics to comment on making the family dinner.&lt;br /&gt;But, this is what happens when you try to keep growing, active, hungry children fueled and well fed. The crucial step for me was abandoning the cereal and PB &amp;amp; J routine, accepting them as the breakfast and lunch foods that they are, and focusing on the time-tested question of: What's for dinner?&lt;br /&gt;Going with my general life attitude of If Some is Good, More is Better (i.e. four ibuprofin instead of two), I began by doubling and tripling whatever I made, thinking I could get more out of my effort by preparing multiple meals at a time. However, I quickly found that leftovers after the third night don't go over well.&lt;br /&gt;Not that I don't embrace change, I responded first by pleading, then begging and finally insisting that they eat lasagna for an entire week. When all failed, I embraced the mother within and started serious menu planning and have found moderate success in using similar ingredients repackaged into different dinners.&lt;br /&gt;Or, at least, this is my perspective. Questioning my family may yield a completely different picture.&lt;br /&gt;I do think, however, that we could agree on a few issues, one of which would be that my homemade pizzas have evolved into an accepted — and sought after — substitution for both the frozen and fast food variety. That is not to say they wouldn't scarf down a Papa John's pie if placed in front of them.&lt;br /&gt;Still, I like to think that some day they might look back fondly on Mom's pizzas, particularly the meatball and ricotta cheese version I copied from a place in Portsmouth, N.H. and continue to refine and improve.&lt;br /&gt;I also recently made the transition from using a ready-made mix for my pizza dough to an honest and legitimate homemade version, thanks to the daring yeast and flour experiments of Nicole, a faithful attendee of my yoga classes.&lt;br /&gt;Below find her recipe, which is shockingly easy, even if the word "yeast" alerts your fear response.&lt;br /&gt;To make the meatball and ricotta topping:&lt;br /&gt;Brown some garlic in a little olive oil, add in ground beef and sprinkle with thyme and oregano. Let the beef cook up in larger chunks than you would for meat sauce. Top the pizza dough with the beef. Drop random dollops of ricotta cheese. Grate your own mozzarella cheese (the shredded kind contains chemicals to keep it from clumping) and spread across the pizza.&lt;br /&gt;The other key to making homemade pizza is the Pampered Chef Baker's Roller, which my friend Jeannie sells at her site:&lt;br /&gt;&lt;a href="https://www.pamperedchef.com/ordering/prod_details.tpc?prodId=363&amp;amp;words=pastry%20roller"&gt;https://www.pamperedchef.com/ordering/prod_details.tpc?prodId=363&amp;amp;words=pastry%20roller&lt;/a&gt;&lt;br /&gt;Seriously. This tool will change your life.&lt;br /&gt;&lt;br /&gt;        &lt;span style=";font-family:Calibri;font-size:100%;"  &gt;Nicole's Basic Whole Wheat Pizza  Dough&lt;/span&gt;&lt;br /&gt;&lt;div style="margin: 1ex;"&gt;&lt;div&gt; &lt;p&gt;&lt;span style=";font-family:Calibri;font-size:100%;"  &gt;Ingredients:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=";font-family:Calibri;font-size:100%;"  &gt;1 ½ cups water, lukewarm 105-115  degrees&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=";font-family:Calibri;font-size:100%;"  &gt;1 T. yeast&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=";font-family:Calibri;font-size:100%;"  &gt;1 tsp. sugar&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=";font-family:Calibri;font-size:100%;"  &gt;1 ½ tsp. salt&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=";font-family:Calibri;font-size:100%;"  &gt;1 T. olive oil&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=";font-family:Calibri;font-size:100%;"  &gt;3 ¼ cups all-purpose flour&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=";font-family:Calibri;font-size:100%;"  &gt;1 ¼ cups whole wheat flour&lt;/span&gt;&lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=";font-family:Calibri;font-size:100%;"  &gt;Directions:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="color: rgb(80, 80, 80);font-family:Calibri;font-size:100%;"  &gt;Stir water, yeast,  sugar and salt in a large bowl; let stand until the yeast has dissolved,  about 5 minutes. Add olive oil to the yeast mixture. Stir in flours  until the dough begins to come together.&lt;/span&gt;&lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="color: rgb(80, 80, 80);font-family:Calibri;font-size:100%;"  &gt;Turn the dough out  onto a lightly floured work surface (or use a baking mat). Knead until smooth and elastic, about  10 minutes. &lt;/span&gt;&lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="color: rgb(80, 80, 80);font-family:Calibri;font-size:100%;"  &gt;Place the dough in  a large bowl that has been coated with cooking spray; lightly spray  the dough with cooking spray. Cover with a clean kitchen towel and set  aside in a warm, draft-free place* until doubled in size, about 1 hour.  Punch down dough and divide on half. &lt;/span&gt;&lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="color: rgb(80, 80, 80);font-family:Calibri;font-size:100%;"  &gt;At this point, you  can wrap and refrigerate the dough for up to 24 hours, you can wrap  it with plastic wrap, put it in a freezer bag, and freeze it (and just  thaw it out in the fridge the day you want to make it), or you can roll  out each crust into a 12-inch pizza. Add your toppings and bake at 400  degrees for 25 minutes or until the crust is golden brown.&lt;/span&gt;&lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="color: rgb(80, 80, 80);font-family:Calibri;font-size:100%;"  &gt;&lt;b&gt;Individual variation:&lt;/b&gt;   After kneading, divide the dough into 16 equal balls. Spray lightly  with cooking spray and place the balls 3 inches apart on a greased baking  sheet. Cover and set aside in a warm, draft-free place until doubled  in size, about 1 hour. At this point, you can wrap each portion in plastic  wrap and refrigerate it for up to 24 hours, or you can wrap each portion  in plastic wrap and put them in freezer bags and freeze (for up to 3  months). Thaw them in the fridge the day you want to make pizza. &lt;/span&gt;&lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="color: rgb(80, 80, 80);font-family:Calibri;font-size:100%;"  &gt;Roll each portion into  a 6-to-8-inch circle (depending on how big you want your pizza and how  thin you want your crust). Prick the crust lightly with a  fork (you don’t have to do this, but it will bubble up when you bake  it if you don’t, which is nice sometimes), place it on a baking sheet  lined with tin foil or parchment paper and prebake it for 5 minutes  at 400 degrees; then add my toppings and bake again at 400 for 8-10  minutes or until crust is golden brown and toppings are done.&lt;/span&gt;&lt;br /&gt;&lt;/p&gt; &lt;p&gt;&lt;span style=";font-family:Calibri;font-size:100%;"  &gt;*For the warm, draft-free environment, preheat my oven to 400 or 425 degrees and clear off the top of my  stove; put the dough on the cook top and cover it with a clean flour  sack towel.&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-1591593390793620410?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/1591593390793620410/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=1591593390793620410' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/1591593390793620410'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/1591593390793620410'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2010/01/seeking-immortality-one-pizza-at-time.html' title='Seeking immortality one pizza at a time'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-3323613401269241562</id><published>2010-01-25T07:30:00.000-08:00</published><updated>2010-01-26T13:50:44.098-08:00</updated><title type='text'>Heard in the house</title><content type='html'>Just rediscovered this gem I jotted down from a round of cards during Christmas break. Kind of makes me wish I was 12 again:&lt;br /&gt;Youngest daughter: "Sometimes I just change out cards because I feel sorry for them."&lt;br /&gt;Laughter. Heads shaking.&lt;br /&gt;Son: "I change out cards, but I do it so people won't know what I'm doing. Not for stupid reasons."&lt;br /&gt;Youngest daughter: "I believe everything has feelings."&lt;br /&gt;Husband: "Even a piece of paper?"&lt;br /&gt;Youngest daughter: "Everything."&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-3323613401269241562?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/3323613401269241562/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=3323613401269241562' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/3323613401269241562'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/3323613401269241562'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/11/heard-in-house.html' title='Heard in the house'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-7768550482131354105</id><published>2010-01-13T06:35:00.000-08:00</published><updated>2010-01-13T07:08:46.819-08:00</updated><title type='text'>A change in perspective</title><content type='html'>Nothing this morning seems quite so important as updates emerge about the devastation of yesterday's earthquake in Haiti. News of the impoverished country enduring yet another round of suffering and hell is almost too painful to read.&lt;br /&gt;Making lunches, dropping kids off at school, drinking the morning coffee and getting ready to teach yoga — the daily routine lacks substance and meaning. Everything I might have cursed yesterday about what is wrong and hard in my life returns today as a mocking reminder.&lt;br /&gt;For an up close and personal view of Haiti, its people and Tuesday's destruction, check out this blog —  &lt;a href="http://livesayhaiti.blogspot.com/"&gt;http://livesayhaiti.blogspot.com/&lt;/a&gt; — written by Tara Livesay, a missionary from Minnesota, living in Haiti with her husband and children.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-7768550482131354105?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/7768550482131354105/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=7768550482131354105' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/7768550482131354105'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/7768550482131354105'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2010/01/change-in-perspective.html' title='A change in perspective'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-5860703241513529337</id><published>2010-01-11T11:13:00.000-08:00</published><updated>2010-01-11T12:02:50.297-08:00</updated><title type='text'>A work in progress</title><content type='html'>New year, new you? Not me. Rather than resolutions, I'm more of an evolution type of girl.&lt;br /&gt;It's not that I don't believe in making resolutions. They're great. For other people.&lt;br /&gt;To me, a resolution is too daunting because of the potential for failure. What if I can't do it or if I feel like bailing along the way? The risk vs. the reward just doesn't do it for me.&lt;br /&gt;Instead, I figure if I identify a goal and head in a forward motion in that general direction, then life is good and, possibly, rewarding.&lt;br /&gt;And so, with that philosophy in mind, I'm getting back to the old blog and charting a new course. Not that I'm making any commitment to write any more frequently than I have in the past half a year — although, I think I can do better than once a month. And, it could be that this new venture runs its course in a few weeks or months. Along with not making resolutions, I don't do promises.&lt;br /&gt;So, here's the plan: I'm going to keep with the concept of daily life, but I'm going to add in an element from my yoga classes, where I get to visit with a variety of wonderful women every day; women of all ages, occupations and life paths.&lt;br /&gt;The commonality that we share beyond yoga is a sense of bliss that we take from class and into the world beyond. We don't spend much time with each other beyond the 45-minute class, but we do enjoy passing along thoughts on everything from parenting to recipes and good finds in faraway places.&lt;br /&gt;I also often get asked such questions as how to dress for running outdoors in the winter, what running shoes I like, what I do to stay in shape or where I get my workout clothes.&lt;br /&gt;So today, after exchanging email addresses for recipes and talking about a new restaurant in Minneapolis, the thought occurred to me that &lt;a href="http://alifeontherun.blogspot.com/"&gt;lifeontherun&lt;/a&gt; could be a place to exchange ideas and information.&lt;br /&gt;With that, I pass along a fabulous recipe for Malaysian Chicken Pizza from Cooking Light magazine:&lt;br /&gt;&lt;br /&gt;3/4 c rice vinegar&lt;br /&gt;1/4 c firmly packed brown sugar&lt;br /&gt;1/4 c low-sodium soy sauce&lt;br /&gt;3 tbsp water&lt;br /&gt;1 tbsp minced peeled fresh ginger&lt;br /&gt;2 tbsp chunky peanut butter&lt;br /&gt;1/2 to 3/4 tsp crushed red pepper&lt;br /&gt;4 garlic cloves, minced&lt;br /&gt;cooking spray (I use olive oil)&lt;br /&gt;1/2 pound skinless, boneless chicken breasts, cut into bite-sized pieces&lt;br /&gt;1/2 c (2 oz) shredded reduced fat swiss cheese&lt;br /&gt;1/4 c (1 oz) shredded part-skim mozzarella&lt;br /&gt;1 12-inch pizza crust (make from scratch or use a mix)&lt;br /&gt;1/4 c chopped green onions&lt;br /&gt;&lt;br /&gt;1. Preheat oven to 500˚&lt;br /&gt;2. Combine 1st 8 ingredients in a bowl, stir well with whisk.&lt;br /&gt;3. Heat skillet coated with cooking spray. Add chicken and saute for 2 minutes. Remove chicken from pan.&lt;br /&gt;4. Pour rice vinegar mixture into pan and bring to boil over medium heat. Cook mixture 6 minutes or until slightly thickened. Return chicken to pan, cook 1 minute or until chicken is done. (mixture will be consistency of thick syrup)&lt;br /&gt;5. Sprinkle cheeses over prepared crust and top with chicken mixture. Bake at 500˚ for 12 minutes on bottom rack. Sprinkle with green onions. Let stand a few minutes and serve. Yield 6 servings.&lt;br /&gt;(You can also cook on the grill: Brush grill with olive oil, place dough on grill &amp;amp; let cook briefly before flipping over. Put toppings on and cook until done.)&lt;br /&gt;&lt;br /&gt;Calories 293 / Fat 7.3 g / Protein 18.2g / Carb 38.3g / Fiber 1.8g&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-5860703241513529337?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/5860703241513529337/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=5860703241513529337' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/5860703241513529337'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/5860703241513529337'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2010/01/work-in-progress.html' title='A work in progress'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-241448229174781046</id><published>2009-10-28T10:50:00.000-07:00</published><updated>2009-10-31T14:55:13.867-07:00</updated><title type='text'>Welcome to my world</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_zxmB9_Or2lo/SspVA2DkKII/AAAAAAAAAHQ/ln4i6IqSAVA/s1600-h/P1000630.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 242px;" src="http://4.bp.blogspot.com/_zxmB9_Or2lo/SspVA2DkKII/AAAAAAAAAHQ/ln4i6IqSAVA/s320/P1000630.JPG" alt="" id="BLOGGER_PHOTO_ID_5389213377101047938" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;My life has been reduced to waging a battle of wits against a 9-year-old, neurotic yellow lab.&lt;br /&gt;For several years, we've been using old baby gates to corral our two dogs. The procedure was nothing more than a mild nuisance. And, until about two months ago, it worked.&lt;br /&gt;Then, the universe shifted and threw our household's canine alignment completely out of whack.&lt;br /&gt;One moment, the dog is merely borderline annoying, yet still endearing. The next, he is full-on paranoid schizophrenic, chased by voices only he can hear.&lt;br /&gt;In this newfound desperation, he (the one in the back) figured out that all he had to do was push the gate until it crashed to the ground, leaving him free to wander the human world.&lt;br /&gt;The problem hasn't been so much that he escapes, but rather what he does when he roams freely throughout the house without any surveillance.&lt;br /&gt;Under our watchful eye, he lulls us into complacency and sticks to the dog bed or the carpet. When we're not around to know better, he skulks through the house, finding comfort on a couch or a pile of clothes in the son's room (which, I would say, is well-deserved since the clothes should either be in the dresser or hamper). In his wake, the dog (not the son) leaves a blanket of dog hair and dog stench.&lt;br /&gt;We responded first by propping chairs up against the gate. It seemed like a reasonable measure.&lt;br /&gt;But we quickly discovered, it was no match for the muzzle. Each night we would awake to the sound of a crashing gate followed by the skitch, skitch, skitch of doggy toenails on the kitchen floor, hightailing it for the great beyond.&lt;br /&gt;Because man is always drawn to a challenge and can always build bigger and better, the husband made a seemingly more sturdy gate from leftover wood flooring. We fortified the new contraption with three chairs and went to bed reasonably assured of our superiority.&lt;br /&gt;The next morning, our household awoke with an air of celebration. The wall stood. The dog was still in the kitchen. Seriously. This was a monumental achievement of epic proportions.&lt;br /&gt;Unfortunately, we wouldn't know it for a few more days, but the jubilant moment was short-lived.&lt;br /&gt;Several more weeks passed. Some nights, he stayed put. Others, he found the super-canine strength and agility to batter down the gate/chairs contraption.&lt;br /&gt;"Maybe he really has thumbs," suggested one daughter.&lt;br /&gt;We stepped back and reassessed the ground floor configuration of our house. Maybe instead of gating the dog into the kitchen, we reasoned, let's just gate off the rest of the house.&lt;br /&gt;One gate blocked the stairs to the basement. Another gate cordoned off the stairs leading upstairs. I threw a third gate on top of the living room couch. The homemade fence protected the tv room.&lt;br /&gt;Once again, we outwitted the dog. A week later, though, he stuck his damn nose between the fence and the woodwork to gain access to the tv room. We reinforced the fence with dining room chairs. He still managed to move the entire contraption with his snout.&lt;br /&gt;Many people might have noticed the pattern, accepted defeat and given into the inevitable. Not me. I refused to wallow in the defeat of dog hair.&lt;br /&gt;It was then that I spied a pair of 35-pound hand weights sitting on the floor. I put one on each chair. Hah! Try moving that!&lt;br /&gt;It took a couple more days, but he did. It's got to be the thumbs.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-241448229174781046?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/241448229174781046/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=241448229174781046' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/241448229174781046'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/241448229174781046'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/10/welcome-to-my-world.html' title='Welcome to my world'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_zxmB9_Or2lo/SspVA2DkKII/AAAAAAAAAHQ/ln4i6IqSAVA/s72-c/P1000630.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-4475637386742607322</id><published>2009-09-12T17:50:00.000-07:00</published><updated>2009-09-12T18:24:03.889-07:00</updated><title type='text'>Sometimes, love doesn't make sense</title><content type='html'>Me: "There's this new online newspaper and they say I can write for them."&lt;br /&gt;Husband: "Are they going to pay you?"&lt;br /&gt;Me: "Uhhhh, no."&lt;br /&gt;Husband: "Why would you want to do it, then?"&lt;br /&gt;Why, indeed.&lt;br /&gt;Why, when I couldn't find a newspaper job right after college, did I feel so blessed to land an internship at a small, N.H. weekly that didn't pay, but compensated me with gas money and a nice tote with the paper's name on it?&lt;br /&gt;Why was I thrilled when this same internship bestowed on me the awesome authority of writing up obituaries AND the police log?&lt;br /&gt;Why, when I finally landed my first real newspaper job, was I so excited that I accepted without asking how much I would be paid?&lt;br /&gt;Why didn't I even think about being paid until I called my father with the tremendous news and HE asked me how much I was being paid?&lt;br /&gt;Why, when I found out that the weekly pay was $180 (this was 1984), did I still happily report to work the first day and pretty much every day for two years?&lt;br /&gt;Why did I (and others) withstand the all-consuming fear of not making deadline, missing a story, getting something wrong, all in exchange for writing up whatever occurred in the course of daily life in our readership area?&lt;br /&gt;Oh, I could go on. Working in newspapers for 17 years was, in some ways, an abusive, dysfunctional relationship. But, unlike real abusive, dysfunctional relationships, newspaper work used to be amazing fun.&lt;br /&gt;I left the ink-stained world in 2000, before the technological explosion of online media, when the burden of being an editor of a small, daily paper in South Dakota became too much to juggle with a family of four young children and a husband who traveled for his job.&lt;br /&gt;Since then, I've freelanced for anyone who would pay and print me. I wrote about stuff I knew (kids and families) and stuff I didn't (soybeans and stadiums — yes, there are markets for both). I wrote a book about South Dakota State University.&lt;br /&gt;But, a blossoming second career as a yoga instructor (at a whopping hourly rate of $12) sidetracked my writing ... until this new opportunity arose at &lt;a href="http://www.thepostsd.com/"&gt;http://www.thepostsd.com/&lt;/a&gt;, thanks to the creativity and tech-saviness of people much younger than me.&lt;br /&gt;So, here I am, with a new lease on my former newspaper self, writing and in love all over again. Sure, it's early in the relationship and the job doesn't pay much at the moment, but minor detail.&lt;br /&gt;I told the son about this new venture and how I broke a story on H1N1 on the SDSU campus.&lt;br /&gt;"Mom!" he exclaimed. "You've got your mojo back."&lt;br /&gt;Indeed, I do.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-4475637386742607322?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/4475637386742607322/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=4475637386742607322' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/4475637386742607322'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/4475637386742607322'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/09/sometimes-love-doesnt-make-sense.html' title='Sometimes, love doesn&apos;t make sense'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-8963166564622408554</id><published>2009-09-01T06:11:00.000-07:00</published><updated>2009-09-02T12:16:56.306-07:00</updated><title type='text'>There's nothing good about saying bye</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_zxmB9_Or2lo/Sp2SjkR_07I/AAAAAAAAAHI/6XznJ0h5RYw/s1600-h/P1000386_2.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 254px;" src="http://1.bp.blogspot.com/_zxmB9_Or2lo/Sp2SjkR_07I/AAAAAAAAAHI/6XznJ0h5RYw/s320/P1000386_2.JPG" alt="" id="BLOGGER_PHOTO_ID_5376614669882479538" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I wake up this morning with dread churning in the gut. The mind pings back and forth in emotional upheaval.&lt;br /&gt;Our oldest daughter is returning to college.&lt;br /&gt;Sure, I should have gotten used to this. She was gone all last year, coming home only for holidays and the summer break.&lt;br /&gt;But, here we are again, saying good-bye and sending her off for what seems like forever — to a first apartment. This means she will stay there next summer.&lt;br /&gt;It is so final. So ending. So done. Nineteen years together and that's it. From this point on, she will only visit, not live here.&lt;br /&gt;At the same time, on the other end of life's spectrum, there is my 86-year-old father, coping with the inhumanity and unfairness of aging. Worn out body parts. Forgetfulness. Falls.&lt;br /&gt;There again, is the finality. A winding down of what has been.&lt;br /&gt;And, with both the 19-year-old and the 86-year-old, there lies a huge, roiling vat of uncertainty. What will they do? How will they cope? Will they be safe?&lt;br /&gt;Letting go means worrying every time the phone rings or every time it doesn't.&lt;br /&gt;I tell each one about the need to — please — think things through. Make good choices. Be aware of unintended consequences.&lt;br /&gt;Neither one has a convincing, solid grasp of common sense — she hasn't gained it fully, yet, and he's kind of  lost it. Both are stubborn, too.&lt;br /&gt;How crazy that at 48, I am the fulcrum of wisdom? In the void of knowing what is right and good and best, I emerge as the knowledge source?&lt;br /&gt;Those who have traveled this path before me have said this is what it would be like as the family landscape shifts. But, like labor and childbirth, you never fully understand it until you experience it firsthand.&lt;br /&gt;The cell phone rings and jars me out of this deep, disturbing contemplation. It is the daughter.&lt;br /&gt;"Dad is freaked out," she reports. "He wants me to get pepper spray and mace."&lt;br /&gt;Hmmm. The thought of a viable, protective force helps settle my unhinged mental state about life beyond control.&lt;br /&gt;I'll take that spray in a plastic shield, please. And, make it a double.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-8963166564622408554?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/8963166564622408554/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=8963166564622408554' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/8963166564622408554'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/8963166564622408554'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/09/theres-nothing-good-about-saying-bye.html' title='There&apos;s nothing good about saying bye'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_zxmB9_Or2lo/Sp2SjkR_07I/AAAAAAAAAHI/6XznJ0h5RYw/s72-c/P1000386_2.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-2538591668576432836</id><published>2009-08-20T22:42:00.000-07:00</published><updated>2009-08-20T19:43:02.753-07:00</updated><title type='text'>Putting the fun in dysfunction</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_zxmB9_Or2lo/Sof6JOWrcoI/AAAAAAAAAHA/c9GC6Gyd9Cg/s1600-h/P1000371.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 182px;" src="http://1.bp.blogspot.com/_zxmB9_Or2lo/Sof6JOWrcoI/AAAAAAAAAHA/c9GC6Gyd9Cg/s320/P1000371.JPG" alt="" id="BLOGGER_PHOTO_ID_5370536117041590914" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;We are hours away from ending our 3-week family vacation, visiting family and friends on the East Coast.&lt;br /&gt;Getting here was a highly-organized initiative that involved stuffing 5 adult-sized humans and one 11-year-old into the family van with eight duffle bags, two totes of casual/beach/running shoes, two pairs of rollerblades (unused), one set of Perfect Pushups (barely used),  the 11-year-old's blankie collection, a couple of pillows, six iPods and two coolers for food and drink.&lt;br /&gt;We set out from South Dakota at 7:15 p.m., Sunday, Aug. 2, and arrived in Westport, CT, about 23 and a half hours later. Tomorrow, we do it all in reverse.&lt;br /&gt;Looking back on the three weeks, I find it amazing that 1) we are all still alive, 2) we are still talking to each other and 3) we had fun most of the time.&lt;br /&gt;This is no small feat, considering that despite swimming in the same genetic pool, we are six people with six definite agendas that, often times, are diametrically opposed.&lt;br /&gt;Sure, we tread on common ground — eating, running and going to the beach — but from there, the potential for discord ramps up and peace-keeping efforts grow a little dicey.&lt;br /&gt;In addition to visiting family, we had the singular pursuits of college tours (son), work &amp;amp; Bruce Springsteen concert (husband), shopping (two teen-age daughters), random play (11-year-old), and laundry (me).&lt;br /&gt;Along the way, the van got a flat, but no dramatic rescue or side of the road tire change. We got lost driving from Boston to Cambridge. The six of us stuffed into a two-bed hotel room for two nights. And, unsupervised and unknowing, the 11-year-old played with a wind-up "Little Pecker" toy in a quirky shop.&lt;br /&gt;True, there were tears and bickering. Mostly, though, there were good memories. And, if that's not enough, we've still got another 24 hours in the van to work things out.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-2538591668576432836?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/2538591668576432836/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=2538591668576432836' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/2538591668576432836'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/2538591668576432836'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/08/putting-fun-in-dysfunction.html' title='Putting the fun in dysfunction'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_zxmB9_Or2lo/Sof6JOWrcoI/AAAAAAAAAHA/c9GC6Gyd9Cg/s72-c/P1000371.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-1696254690066880037</id><published>2009-06-07T18:04:00.000-07:00</published><updated>2009-06-15T11:24:08.010-07:00</updated><title type='text'>Peanut butter, running &amp; kids</title><content type='html'>On this cold, gray, dreary morning, wondering where summer is, I run along the streets of my small, Midwestern town feeling coddled and removed from the world's reality.&lt;br /&gt;Most people are already at work. Kids are out of school. Few, if any, cars force me to the side of the road. Here in middle America, I run in the middle of the street, no worries about road camber or careless motorists.&lt;br /&gt;In fact, there are few real worries at all ... at least, in comparison to what goes on in other places. And this is what often troubles me.&lt;br /&gt;I live in my own little corner, where life is reasonably good. As each day passes, we are safe and happy, a roof over our head, food on our table.&lt;br /&gt;Sure there are squabbles, but nothing too threatening. This week's worst crisis aside from the crappy weather? A thunderstorm Monday night took out the satellite dish feed and reduced us from two televisions to one for three full days, forcing our family of six to seriously evaluate priorities. (Basketball and hockey playoffs, and the Red Sox vs. Yankees series won out.)&lt;br /&gt;Half a world away, though, a cousin of a friend has taken on the daunting task of making a difference at an up close and personal level. Four years ago, she, along with her husband and kids, left Minnesota and resettled in Haiti.&lt;br /&gt;Tara Livesay writes on her blog&lt;a href="http://livesayhaiti.blogspot.com/"&gt; http://livesayhaiti.blogspot.com/&lt;/a&gt; about the daily trials and tribulations of life in Haiti with deeply touching and often humorous insight, helping women and children at the most basic level of survival.&lt;br /&gt;On this end, so far removed from the suffering, it is impossible not to feel helpless. But now, Tara is giving us a way to join her efforts.&lt;br /&gt;Setting her sights on the Twin Cities Marathon in October, Tara is seeking sponsors who will donate $1, $2, $3, or more dollars per mile, at three levels: $26, $52, $78, or more.&lt;br /&gt;ALL FUNDS RAISED will be used to benefit malnourished children in Haiti — the poorest country in the Western hemisphere — through the Medika Mamba program, which is an incredibly simple and inexpensive way to save the life of a child.&lt;br /&gt;Medika Mamba is an energy dense peanut butter, heavily fortified with protein and nutritional supplements. The name Medika Mamba means “peanut butter medicine” in Creole. It costs only $68 to save a child’s life using Medika Mamba, which costs $4.25/kg.  It takes an average of       15 kg to cure a child.&lt;br /&gt;You can learn more here:&lt;br /&gt;&lt;a href="http://medsandfoodforkids.org/"&gt;http://medsandfoodforkids.org/&lt;/a&gt;&lt;br /&gt;Check out this link to see Tara's pictures of some Medika Mamba graduates:&lt;br /&gt;&lt;a href="http://livesayhaiti.blogspot.com/2009/05/medika-mamba-graduates.html"&gt;http://livesayhaiti.blogspot.com/2009/05/medika-mamba-graduates.html&lt;/a&gt;&lt;br /&gt;Then, go here to contribute to Tara's marathon effort to nourish the most vulnerable inhabitants of a world that is too often heartless and unforgiving:&lt;br /&gt;&lt;a href="http://livesayhaiti.blogspot.com/2009/05/marathoning-for-haiti.html"&gt;http://livesayhaiti.blogspot.com/2009/05/marathoning-for-haiti.html&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-1696254690066880037?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/1696254690066880037/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=1696254690066880037' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/1696254690066880037'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/1696254690066880037'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/06/peanut-butter-running-kids.html' title='Peanut butter, running &amp; kids'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-3412715778800747756</id><published>2009-05-27T18:18:00.000-07:00</published><updated>2009-05-27T19:47:36.812-07:00</updated><title type='text'>Time is not on my side</title><content type='html'>Sitting here, staring down the last day of school and wondering, as always, where does the time go and can I please have some of it back?&lt;br /&gt;The year has three major points — first day of school, Christmas break and last day of school. Everything else is sandwiched in between; just one, long, dizzying blur that speeds up and slows down at random. It's a real life version of the whirling thing in the playground that you spin and hop onto.&lt;br /&gt;One moment, I'm knee-deep in diapers and bedtime chaos. The next, our last child is done with fifth grade.&lt;br /&gt;After 13 years, we have no one left in elementary school.&lt;br /&gt;Part of me thinks that when fall arrives, I'll just keep walking down the block to school even without a kid in tow.&lt;br /&gt;The next one up is heading into 8th grade (on the verge of high school!) and the one after her will be in 11th grade, one year away from graduation. The oldest is done with her freshman year in college.&lt;br /&gt;Who needs to look in the mirror? These kids are a continuous, looping reminder that I am getting older ... every minute of every day.&lt;br /&gt;At what point did I really think that having kids would keep me young?! Whatever that magic was has stopped working.&lt;br /&gt;Worse yet, they think I'm old, not cool. My jokes are not funny. I should not sing out loud. No longer am I at the center of their universe, but rather some fading light in the nighttime sky.&lt;br /&gt;I know they mock me, even though they insist they are not. I can see it in the roll of the eyes and hear it in the heavy sighs.&lt;br /&gt;Can I really be two steps away from the nursing home?&lt;br /&gt;The only consolation is that this will come full circle. I know. I did the same thing to my parents.&lt;br /&gt;The only difference is, of course, I am so much more cooler than my parents were.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-3412715778800747756?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/3412715778800747756/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=3412715778800747756' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/3412715778800747756'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/3412715778800747756'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/05/time-is-not-on-my-side.html' title='Time is not on my side'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-1695339954608844251</id><published>2009-05-04T07:24:00.000-07:00</published><updated>2009-05-04T10:23:18.762-07:00</updated><title type='text'>Reality bites</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_zxmB9_Or2lo/SftERF8j9gI/AAAAAAAAAGw/JDd58__KCds/s1600-h/DSCN1088.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_zxmB9_Or2lo/SftERF8j9gI/AAAAAAAAAGw/JDd58__KCds/s320/DSCN1088.JPG" alt="" id="BLOGGER_PHOTO_ID_5330929644367771138" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;It is the dawn of a beautiful spring day, a rare and blessed event in this God-forsaken land we call South Dakota.&lt;br /&gt;A pale blue seeps into the sky as the sun rises and starts taking the chill out of the morning air. Yesterday's rain has greened up the lawns and settled the dirt. Buds are bursting into leaves on the trees and bushes.&lt;br /&gt;Heading out on the daily run, I have every reason to feel joyful, bounding across the miles carefree and effortless. And yet, every step feels leaden and tired.&lt;br /&gt;As blessed and reaffirming as running is, the sport can be equal parts painful and depressing. How can it be that you feel like a gazelle one day and a sodden, lumpy piece of dead wood the next?&lt;br /&gt;Other than the mirror or old photos, I know of nothing else that serves as such a cruel reminder that not only does life go on, but often times it just flat-out stomps on you from head to toe.&lt;br /&gt;Days and weeks pass with a mixed blessing of runs good and bad, mediocre and forgetful, so at what point do you get to the tipping point?&lt;br /&gt;Or, more importantly, how do you know it's not just a bad cycle of runs, but rather the start of the long, slow decline? When do you go from trying to improve to trying to hang on?&lt;br /&gt;Running, like life in general, is much more enjoyable when you are feeling good, all powerful and ready to conquer the world. No one wants to slog through mile after painful mile, reminded every step of what once was and no hope offered for what will be.&lt;br /&gt;The only comfort is to crawl back into bed, pull up the covers and push the aging, aching thoughts out of the head. Then, another new day appears on the horizon, seemingly like every day before it.&lt;br /&gt;Within a few steps, though, instead of yearning for the couch, the body responds to what I am asking of it. Running feels not quite effortless, but not dreadful either.&lt;br /&gt;The heart sings and the spirit soars. I'm back, and ready to fight on ... at least for another day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-1695339954608844251?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/1695339954608844251/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=1695339954608844251' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/1695339954608844251'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/1695339954608844251'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/04/reality-bites.html' title='Reality bites'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_zxmB9_Or2lo/SftERF8j9gI/AAAAAAAAAGw/JDd58__KCds/s72-c/DSCN1088.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-6955764100206394620</id><published>2009-04-20T09:30:00.000-07:00</published><updated>2009-04-20T09:43:54.286-07:00</updated><title type='text'>Parenting lessons learned along the way</title><content type='html'>Contrary to appearances, I really haven't strayed too far from my original goal of writing on a regular basis.&lt;br /&gt;True, I haven't had a post since the beginning of the month, but that doesn't mean the mind is empty or the motivation is lacking. It's just that sometimes, you go through a spell where you get so caught up in the daily grind, thoughts lose traction and the wheels just spin.&lt;br /&gt;In the meantime, perhaps with the hope of attaching purpose to the day, I started to keep track of the many parenting lessons that reveal themselves at a random interval in the life of a child.&lt;br /&gt;If it seems as though a lot of the entries are related to laundry ... well ... welcome to my world.&lt;br /&gt;&lt;br /&gt;• Dirty laundry multiplies at twice the rate of clean laundry if you have two children — any more offspring and the accumulation rate ratchets up exponentially.&lt;br /&gt;• Do not ever believe a child's promise to take care of an animal.&lt;br /&gt;• The moment you finish cleaning the kitchen, a hungry child will appear and beg for a meal or snack.&lt;br /&gt;• To a child, it is completely fair for a mother or father to tend to the needs of all and pick up after everyone, but wholly unfair for a child's scope of responsibility to extend beyond him or herself.&lt;br /&gt;• Your children will surprise and disappoint you, bewilder and confound you, make you laugh and cry, but, overall, they will rise to and often exceed expectations.&lt;br /&gt;• Until children are about 10 or 11 years old, parenting is mostly physical. After that, let the games begin.&lt;br /&gt;• It is the rare child who plans ahead and makes a pre-emptive laundry strike. Most prefer to wait until the last possible minute, then retrieve a dirty piece of clothing that has been percolating in the stench at the bottom of the hamper and insist that all life will cease if the item is not washed, dried and ready for school in 7 minutes.&lt;br /&gt;• If you give a child an excuse, he/she will use it. Likewise, given the opportunity, a child can rationalize or justify any behavior.&lt;br /&gt;• Children need rules, limits and consequences, but typically do not want them.&lt;br /&gt;• Babies and toddlers possess an innate instinct that sets off an alarm the moment you dare to take time for yourself, and then they realize that they need you instantly.&lt;br /&gt;• Every child, regardless of ingredients, is different.&lt;br /&gt;• Children of even the most loving, supportive and smart parents will screw up.&lt;br /&gt;• From the moment you learn you are pregnant, you will worry about your child forever.&lt;br /&gt;• Given the option, most children would prefer to live among piles of clean laundry rather than put clothes away.&lt;br /&gt;• Sack lunches made with loving care will be left at home despite umpteen reminders to place them in backpacks.&lt;br /&gt;• When you ask a child to produce an item such as a coat and he/she says it's in the bedroom, that often means the item is lost.&lt;br /&gt;• The declaration of no homework on Friday afternoon will be replaced with panic about a forgotten assignment by Monday morning breakfast.&lt;br /&gt;• No matter how bad the test grade, there are always others in the class who did worse, which many children think should soften the blow of the bad grade and put it in a better light.&lt;br /&gt;• Some children, when threatened to put away laundry dammit, will put clean, folded clothes in the hamper and send them through the wash again.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-6955764100206394620?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/6955764100206394620/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=6955764100206394620' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/6955764100206394620'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/6955764100206394620'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/04/parenting-lessons-learned-along-way.html' title='Parenting lessons learned along the way'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-2570229821710614534</id><published>2009-04-01T10:39:00.001-07:00</published><updated>2009-04-01T13:25:56.570-07:00</updated><title type='text'>Life, one deep breath at a time</title><content type='html'>Near the end of a yoga class last week, as we pressed our bodies up into Pigeon pose, the right knee bent and the left leg stretched out long behind us, one of my students declared: "Doing Pigeon is like eating candy."&lt;br /&gt;We all laughed, taking delight in the analogy and enjoying the deep stretch of the hip. We knew exactly what she meant.&lt;br /&gt;That is how good Pigeon feels at the end of a yoga class, when the muscles are warm and loose, the hard work is done and the mind is finally freed of all clutter.&lt;br /&gt;The comment also led me to think of the transformation taking place every day, several times a day, when I teach yoga.&lt;br /&gt;People of all ages, shapes, levels of fitness, and walks of life — they wander into the studio, shedding winter clothes and the myriad details of their day. For 45 minutes they turn off the busy thoughts and turn their focus inward to body and breath.&lt;br /&gt;At least, that is the intention.&lt;br /&gt;Every day, all day, our minds are racing to the task at hand or any number of burdens demanding resolution. Sure, a good workout helps to cope with the chaos. The physical effort mixed with the escape does wonders for both body and mind.&lt;br /&gt;But, the good time ends. Re-entry into reality — like coming home to South Dakota from a January vacation in Mexico — can be brutal and shocking.&lt;br /&gt;The peaceful bliss can disintegrate in the amount of time it takes to go from one side of the door to the other.&lt;br /&gt;Yoga, on the other hand, smooths out the edges and instills a more lasting calm. I'm not completely certain why and I haven't conducted scientific research to back up my claim, but I think it's because yoga forces us to shut everything out, even if it is for only 45 minutes.&lt;br /&gt;Unlike a run or a swim or a bike ride, when we are constantly feeding on the incoming stimuli of the world around us, yoga is fully and completely about us and all that is within. We breathe. We stretch. We align the body.&lt;br /&gt;In the time span of one class, nothing else matters. There is no judgment — no fast or slow, no good or bad, no extra pounds, no ugly body parts, no unpaid bills, no complicated relationships, nothing to cook for dinner, no laundry to put away.&lt;br /&gt;Perhaps the best part is in the last five minutes of class, when we lay down on our mats, the lights out, we close our eyes, listen to the music and think solely about each breath as it comes in and out of the body.&lt;br /&gt;Each breath only here for a moment and then replaced by another new breath. It is hypnotic, spellbinding and almost a little mind boggling. How often do we actually stop and pay attention to the one thing — the breath — that gives us life; the one thing that allows us to do all that we do? Never.&lt;br /&gt;Oddly, it takes time and practice to slow down to a pace of such nothingness, when the breaths flow in and out as if they were waves lapping at the shoreline.&lt;br /&gt;But, once we ease into the comfort of being alone, quiet and content within ourselves, the feeling never completely leaves us. And, returning to that place becomes increasingly natural and constant.&lt;br /&gt;People tell me I'm crazy to teach 10 yoga classes every week. Honestly, I think they're crazy not to.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-2570229821710614534?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/2570229821710614534/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=2570229821710614534' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/2570229821710614534'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/2570229821710614534'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/04/life-one-deep-breath-at-time.html' title='Life, one deep breath at a time'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-2148916343713969757</id><published>2009-03-27T13:50:00.000-07:00</published><updated>2009-03-27T11:05:09.092-07:00</updated><title type='text'>Mother of the Year, Lifetime Achievement</title><content type='html'>Clearly, my life is no thrill-a-minute, full-of-wonder daily experience. I just went two weeks without any inspiration — nothing — to  write about.&lt;br /&gt;But then, out of nowhere, or so it seems, my mothering instincts fall short and lo and behold we've got writing fodder.&lt;br /&gt;For starters, I learned yesterday that a friend puts stickers on baggies in her young daughters' lunches to promote healthy eating habits.&lt;br /&gt;Me? I always thought "Eat the damn carrots or no dessert!" worked pretty well.&lt;br /&gt;What am I? A mother of four? And yet, my capacity to screw up can be astounding.&lt;br /&gt;I thought our 11-year-old was capable of self-supervising her homework after a week-long vacation. Failing to cross-check her claims, I sanctioned a few episodes of Hannah Montana and an hour of playing Webkinz on the computer.&lt;br /&gt;Two days later, she reported that she had been so busy catching up on her homework, she didn't have time to study for a science test at any point during the weekend.&lt;br /&gt;"So, Mommy," she explained, "I got an F."&lt;br /&gt;I gave myself an F for parental involvement, or the lack thereof.&lt;br /&gt;I also should have known better when, on an impulse, I caved into the 13-year-old's request for a flashy, new water bottle as a reward for her daily running efforts. Since my usual answer is "no," I thought I'd try "yes" for a change.&lt;br /&gt;She was excited and motivated. I felt warm, fuzzy and a bit smug in my all-loving, all-knowing mother mode ... until hours later, when I actually read the inspirational statements printed on the bottle.&lt;br /&gt;In addition to such nice thoughts as "Breathe deeply and appreciate the moment," "Your outlook on life is a direct reflection on how much you like yourself" and "Friends are more important than money," there was this:&lt;br /&gt;"Children are the orgasm of life. Just like you did not know what an orgasm was before you had one, nature does not let you know how great children are until you actually have them."&lt;br /&gt;Yikes. After 19 years of parenting, you might think I had explored all potential lapses of judgment. Yet, here I was, wading in over my head into the unchartered waters of not sex, but sexuality. Note to self — thoroughly read all items prior to purchase.&lt;br /&gt;In hindsight, it sounds bad, but I actually weighed my options — point out the problem and suffer the embarrassment of talking about orgasms with a 7th grader or keep my mouth shut and let her deal with the fallout when her friends check out the bottle.&lt;br /&gt;I sucked it up and broached the issue as delicately as possible with as few words as possible, mumbling something about something inappropriate. Then, I bought her another bottle with only one, completely safe comment on it: Green is the new black.&lt;br /&gt;Hmmm. Wonder what adventures in motherhood await next week.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-2148916343713969757?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/2148916343713969757/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=2148916343713969757' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/2148916343713969757'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/2148916343713969757'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/03/mother-of-year-lifetime-achievement.html' title='Mother of the Year, Lifetime Achievement'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-7047305053932955420</id><published>2009-03-26T09:00:00.000-07:00</published><updated>2009-03-27T23:33:13.149-07:00</updated><title type='text'>Thought for the day</title><content type='html'>Blizzards to the West, flooding North, tornadoes South, global financial ruin, wars, famine — you name it, we've got problems.&lt;br /&gt;And yet, amazingly, there is still time and energy to waste on the crazy woman the press has dubbed Octomom.&lt;br /&gt;OK, sure, I am part of the problem. I actually viewed the CNN web page video report headlined, "Nurse: Octuplet mom fed babes for show."&lt;br /&gt;Clearly, the only ones who should be watching Octomom are the authorities at Child Services. As for the three CNN news anchors and Dr. Phil ... I hear they need sandbag volunteers in Fargo.&lt;br /&gt;But, just to bring you up to speed, in case you missed the vapid details of what our news outlets deem worthy of attention, here is the latest:&lt;br /&gt;Octomom — the single mother of 14, the last eight of whom were birthed as octuplets — is  in a new home (somehow, I missed that event), with her kids, and until recently, with the help of nurses provided free of charge by the organization Angels in Waiting.&lt;br /&gt;The latest news surge came after Octomom fired the nurses. She says they seized control of her house and her babies.&lt;br /&gt;Meanwhile, the nurses filed charges with Child Services on several counts, including that Octomom is failing to adhere to such basic motherhood standards as feeding her children.&lt;br /&gt;According to the claims, Octomom only sought to feed her babies when cameras were present to record the moment. Otherwise, she left the mundane task to the nurses.&lt;br /&gt;There is so much sad, disturbing and wrong about this story, it's hard to know where to begin and chances are nothing has been left undiscussed.&lt;br /&gt;Still, I get this sick feeling that somewhere between Octomom, her lawyers and media handlers, the nurses and their lawyers, Child Services, and the media, there are eight tiny babies and their six older siblings who face long odds of experiencing a childhood that even remotely resembles normalcy.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-7047305053932955420?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/7047305053932955420/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=7047305053932955420' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/7047305053932955420'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/7047305053932955420'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/03/thought-for-day.html' title='Thought for the day'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-4823518420867373330</id><published>2009-03-11T19:13:00.000-07:00</published><updated>2009-03-12T14:53:03.507-07:00</updated><title type='text'>Mother of the Year</title><content type='html'>I know we're only two and a half months into 2009, but ladies, put away the cookie sheets, park the minivan and forget about Mother of the Year.&lt;br /&gt;This year, that coveted, much sought after award is mine ... all mine. And, honestly, I wasn't even trying.&lt;br /&gt;It's been nothing like past years, when in moments of medical brilliance, I've ignored all signs that ultimately led to raging ear or urinary track infections, outbreaks of shingles and pink eye, and an allergic reaction to sulfa drugs.&lt;br /&gt;Nope, for 2008-09, I've been responsible and vigilant, working all angles of preventative health care, from flu shots to dentist visits, healthy eating and exercising regularly. The worst we've suffered in this worst-of-all winters has been a few bouts of stuffed noses and mild coughing. No illness a few overdoses of Nyquil couldn't cure.&lt;br /&gt;Consequently, it didn't seem particularly alarming when Child #3 started a subtle, yet constant whine about not being able to see.&lt;br /&gt;Occasionally, she'd cite such complaints as her glasses didn't work, someone else's glasses worked better and sitting in the front row didn't help. And, I do recall some mention of headaches.&lt;br /&gt;Now, in hindsight, these issues may have demanded more serious attention and prompt action than I offered. But, in my defense, she does tend toward the dramatic end of the spectrum.&lt;br /&gt;In the interest of full disclosure, however, I should admit that it took about a year for me to accept that, maybe, her older brother truly was seeing double, which only took nine months of vision therapy to fix.&lt;br /&gt;Still, it seemed reasonable at the time to do what I often do at the first whine — tell 'em to suck it up and hang tough. After all, if the skin tone is good, the eyes are clear and the appetite strong, what can be so drastically wrong?&lt;br /&gt;Well, apparently, sometimes they really can't see.&lt;br /&gt;After two months of fielding her complaints, I finally made an appointment with the eye doctor.&lt;br /&gt;Somehow — oops — two and a half years had passed since her last visit. In that time, one eye worsened by five lenses and the other by three. And, no, she hadn't kept up with those eye exercises.&lt;br /&gt;To ease any permanent scarring from my maternal incompetence, I ignored all sound financial judgment and let her pick the frames she wanted. Kate Spade? Two hundred dollars? Not a problem.&lt;br /&gt;But, my feel-good moment was fleeting. In its place, all I could feel was a suffocating sense of guilt over having ignored my poor, blind child.&lt;br /&gt;As we drove away from the office, she started screaming with excitement: "Omigosh! Look! I can read that sign! Fourth Street! And that one! No parking! Omigosh! Omigosh! This is so weird!"&lt;br /&gt;Once at home, she found a new thrill everywhere she looked.&lt;br /&gt;"Mom!" she squealed, standing on the stairs. "I can see the time on the clock from here!"&lt;br /&gt;Objects had defined lines. The picture on the television was clear. It was as if she could see for the first time.&lt;br /&gt;Oh my gosh, indeed.&lt;br /&gt;If I was any kind of stellar example of motherhood, a shining beacon in the sea of maternalism, I suppose I would take a vow right now to honor and listen to my children from this point forward.&lt;br /&gt;But, I'm thinking, what fun would that be?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-4823518420867373330?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/4823518420867373330/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=4823518420867373330' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/4823518420867373330'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/4823518420867373330'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/03/mother-of-year.html' title='Mother of the Year'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-4945445346009197816</id><published>2009-02-26T08:39:00.000-08:00</published><updated>2009-02-27T10:38:53.909-08:00</updated><title type='text'>Kids say the darndest things</title><content type='html'>After nearly 19 years of raising children, I finally heard the few simple words that make the journey of parenthood all worthwhile.&lt;br /&gt;"I didn't appreciate our family until I went away," our oldest daughter told me when I visited her at college last weekend.&lt;br /&gt;First, I thought I was going to choke on my food and cry at the same time. Then, I fought the urge to fall to my knees, raise my arms to the heavens and shout "Hallelujah!" I didn't want to cause a scene in the restaurant.&lt;br /&gt;Unexpected, unprompted and unplanned, the acknowledgment that we were appreciated, that all we have done all these years was noticed and had value — the revelation completely and forever altered this parent-child relationship.&lt;br /&gt;From her mouth to my ears, my heart leapt with joy. I knew in that single instant, that pristine moment, that I had reached a new milestone in parenting.&lt;br /&gt;Like a farmer in the field, it's been head down, butt up, toiling thanklessly — and without expectation of any thanks — since the first diaper change.&lt;br /&gt;In the early years, you do stuff you never imagined you would; details never fully explored in the parenting books. You function on no sleep, clean up puke, fish stool samples from the toilet for diarrhea testing, comb scalps for head lice, and entertain 10 five-year-olds for a birthday party.&lt;br /&gt;You do this and more. You sacrifice. You put their needs first. You love unconditionally. You do it — all of it — because that is what parents do, or should do. And, more importantly, because you would never think not to do it. It's in the hard-wiring.&lt;br /&gt;As the years pass, parenting takes a new form. Gears shift from physical to mental and emotional. The exhaustion wrought by infants and toddlers is replaced by teens testing the wits and fueling self doubt.&lt;br /&gt;Every limit, every rule, every consequence, every spat ... we second guess ourselves and reevaluate what once seemed reasonable and rational.&lt;br /&gt;Are we crazy? Are we too demanding? Are the expectations too high? Should we have come down so hard or were we too easy? Throw in cell phones, facebook and driver's licenses, and the potential for disaster multiplies exponentially.&lt;br /&gt;We worry. We reassess. We gain and concede ground. Are we right? Wrong? Did we over/under react?&lt;br /&gt;And then, after moments like last weekend, we're left wondering whether we're genuinely wise and gifted or particularly lucky that we just might be doing okay.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-4945445346009197816?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/4945445346009197816/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=4945445346009197816' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/4945445346009197816'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/4945445346009197816'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/02/kids-say-darndest-things.html' title='Kids say the darndest things'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-4573229772652953777</id><published>2009-02-20T08:46:00.000-08:00</published><updated>2009-02-20T09:16:00.923-08:00</updated><title type='text'>Escape from reality</title><content type='html'>What is it about running that instills such clarity of mind and singleness of purpose?&lt;br /&gt;Is it the simplicity of the effort? The stripped-away bareness of time spent pounding the pavement or roaming the open trail?&lt;br /&gt;It does not matter the weather, nor the mood; if the body creaks and groans in aging protest. Lace up the shoes and head out the door. One foot in front of the other. Easy. Unfettered. Free.&lt;br /&gt;And, miraculously, the wisdom borne in this moment is unlimited and unrivaled.&lt;br /&gt;Alone or with friends, I find there is no problem or issue so vexing that it cannot be solved on the run. From marriage spats to parenting dilemmas, what to serve for dinner and all the way to global warming, there is no greater perspective than that gained on a run.&lt;br /&gt;Somehow, out on a run, the chaos dissipates and a clear understanding emerges of all that is within us and around us. It is a glorious peace of mind, a calm amid life's storms, a sense of everything being right in the world. It is both self discovery and self preservation.&lt;br /&gt;But, as it always does, the run ends. We re-enter the alternate reality, more difficult and complex. The ease of life on the run evaporates.&lt;br /&gt;Therein, lies the key to the daily run.&lt;br /&gt;Whatever we seek, the run will bring us there. Whether it is one mile or many more, slow or fast, we rise above the fray and escape the madness.&lt;br /&gt;I can't imagine a life without it ... the run, that is, not the madness.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-4573229772652953777?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/4573229772652953777/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=4573229772652953777' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/4573229772652953777'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/4573229772652953777'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/02/escape-from-reality.html' title='Escape from reality'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-172096095951190165</id><published>2009-02-14T07:45:00.000-08:00</published><updated>2009-02-14T16:50:04.755-08:00</updated><title type='text'>The accidental runner</title><content type='html'>I've been running for about 11 years now, but people often mistake me for a lifelong runner. I find this odd because any running I did prior to 11 years ago was under protest.&lt;br /&gt;I first learned to hate running at boarding school, when I played field hockey and lacrosse. Running was a source of punishment rather than joy. Lose a game, run laps. Win a game, run laps. Bad practice, miss practice, complain, sick ... run laps.&lt;br /&gt;Basically, running laps around the field was the cure-all and the end-all for anything that might ail a teen-age athlete.&lt;br /&gt;Once, I joined in the school's annual Bemis-Forslund Pie Race, a 4.3 mile distance. If you ran under a certain time, you earned a pie. That was the only solace to my four point three miles of misery.&lt;br /&gt;In college and in my early 20s, I turned to running out of desperation. I did it because I had to do something. But, the effort felt forced and foreign. There was no flow, no fun.&lt;br /&gt;As the next decade passed, I dabbled in other activities. Lap swim. Lifting weights. Aerobics. Spinning. After baby #3, a friend and I turned to walking as an escape from our kids.&lt;br /&gt;Then, with less available time and family/work pressures mounting, we sped up and broke into a run. Two miles a day. Once a week, we pushed ourselves and did a "long" three-mile run. Baby #4 forced a hiatus, but only momentarily.&lt;br /&gt;Somewhere along the miles, I'm not sure of how or when, running took on a new status in my life. No longer hated, but sometimes still painful and miserable, running became a part of my day, and, ultimately, a part of me.&lt;br /&gt;I ran my first 5K and experienced the first-time flush of accomplishing something I never imagined I could. Next up was a half-marathon, and a marathon, more halfs, 5Ks and 10Ks, and then one more marathon.&lt;br /&gt;Just like life pre-kids and post-kids, I now see myself in terms of before I ran and since I started running. I like myself and, consequently, my life a lot more since I let running in.&lt;br /&gt;In 11 years, no matter how lousy I feel on a run, I have never come back from a run wishing I hadn't gone. Instead, I am always thankful that I mustered the good sense to get out the door.&lt;br /&gt;With running, as with life, I've learned to embrace the moment, good or bad. There is no one without the other. The runs that hurt make me appreciate the ones that don't.&lt;br /&gt;While I cannot anticipate how I will feel on any certain day, I do know that whatever the feeling  — joy, disappointment, frustration, satisfaction, pain, agony, bliss — it will pass and I will go on.&lt;br /&gt;Today, I find equal parts amazement and delight to look back on the evolution of running in my life; how running has changed for me and within me. Running, I found, suits me. Who knew?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-172096095951190165?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/172096095951190165/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=172096095951190165' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/172096095951190165'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/172096095951190165'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/02/accidental-runner.html' title='The accidental runner'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-8549949068221649144</id><published>2009-02-06T22:28:00.000-08:00</published><updated>2009-02-07T07:49:08.242-08:00</updated><title type='text'>Temperature's rising</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_zxmB9_Or2lo/SY2tNaVxrhI/AAAAAAAAAGo/Blufn8RNIZ0/s1600-h/DSCN0378.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_zxmB9_Or2lo/SY2tNaVxrhI/AAAAAAAAAGo/Blufn8RNIZ0/s320/DSCN0378.JPG" alt="" id="BLOGGER_PHOTO_ID_5300082782405504530" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_zxmB9_Or2lo/SY2tNaDw1GI/AAAAAAAAAGg/__7mYKblEiA/s1600-h/DSCN0377.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_zxmB9_Or2lo/SY2tNaDw1GI/AAAAAAAAAGg/__7mYKblEiA/s320/DSCN0377.JPG" alt="" id="BLOGGER_PHOTO_ID_5300082782329951330" border="0" /&gt;&lt;/a&gt;With all due respect to President Obama, at this time, on this day, after a dreary, bitterly cold winter and another eight weeks to go, this is what hope and change mean to me right now — buds on the lilac bushes and snow melt on the streets.&lt;br /&gt;Forget the economic crisis, partisan politics, health care coverage, national service programs and the war in Iraq.&lt;br /&gt;This is about me and the promise of winter's end.&lt;br /&gt;Sun, blue skies, temps rising into the 30s (!) and an afternoon run before picking up kids from school. Talk about heaven on earth.&lt;br /&gt;I am giddy with anticipation. No thick, wind- and cold-proof pants. No double layer of socks. Ears and face are free of fleece. Hands are bare. And what? Only two tops? There hasn't been this little between my body and the outside air since October.&lt;br /&gt;We meet at 2:15 and set out on a run that is as liberating as I had imagined all morning. Just thinking about running in temperatures so far above zero for the first time in so long is nearly exciting as the actual run itself.&lt;br /&gt;At 36 degrees, the air gives off a slight scent — mud, grass, wetness, even dog poop — that had disappeared into the frozen nothingness of winter. The chirps of the first returning birds break the months of crisp silence.&lt;br /&gt;In the post run glow, I'm struck by the same thought as I am every time this part of the year rolls around. As miserable as winter can be, it makes the warmth that follows all the more sweet.&lt;br /&gt;The same goes for running outside through these horrendous months.&lt;br /&gt;True, we slog through the ice and the snow, the cold and the wind. Yes, it is miserable and borderline crazy. But the test of will, the push past limits ... there is an undeniable sense of self discovery in the struggle and a pure joyousness in the survival.&lt;br /&gt;Of course, such reflection and appreciation don't come so easily in the thick of the battle; on those days when surrender sings the siren's song and the lure of doing nothing beckons slyly.&lt;br /&gt;Only now, when it is clear that the worst is behind us and the best is yet to come, can I sit here smugly at my computer and wax philosophical about the brutality of the journey.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-8549949068221649144?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/8549949068221649144/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=8549949068221649144' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/8549949068221649144'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/8549949068221649144'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/02/temperatures-rising.html' title='Temperature&apos;s rising'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zxmB9_Or2lo/SY2tNaVxrhI/AAAAAAAAAGo/Blufn8RNIZ0/s72-c/DSCN0378.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-2100216831854445608</id><published>2009-02-04T20:12:00.000-08:00</published><updated>2009-02-05T07:26:10.064-08:00</updated><title type='text'>Thought for the day(s)</title><content type='html'>Last week's mail brought belated holiday greetings from a friend. Her best intentions in December to be more timely got sidelined by a furnace crisis. So, here she was mid-January, bearing news of the latest family developments.&lt;br /&gt;She also included her thoughts on an editorial in Prevention magazine by Ardath Rodale about a lecture given by the Dalai Lama:&lt;br /&gt;"He was seated on a chair and, at 73 years old, she said he seemed to be the youngest person in the room. She wrote about his insights into the purpose of life. He said compassion, forgiveness and tolerance are essential to our existence as well as self-discipline and contentment.&lt;br /&gt;"All humanity must work together for the well-being of each other and for our planet. (The Dalai Lama) encouraged everyone to reach out to others with a warm heart and with respect, and begin each day with thankfulness for our beautiful world and for the joy of sharing our lives with one another."&lt;br /&gt;Just something to think about.&lt;br /&gt;Such wisdom won't solve the world's problems or make our own individual struggles dissolve (although, it would be nice if life were so uncomplicated). But, this approach may just help smooth the waters and spread a little peace.&lt;br /&gt;Some days, I suppose, that could be as good as it gets.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-2100216831854445608?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/2100216831854445608/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=2100216831854445608' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/2100216831854445608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/2100216831854445608'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/02/thought-for-days.html' title='Thought for the day(s)'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-7133275371027345109</id><published>2009-02-02T21:32:00.000-08:00</published><updated>2009-02-03T07:25:52.124-08:00</updated><title type='text'>All in a morning's run</title><content type='html'>Friday morning's run started out in the same manner as mostly every other run this winter — cold, gray, windy, nothing short of unspectacular.&lt;br /&gt;Heading down Main Avenue, trudging through the last mile and deep into our own little world, we were chatting about nothing memorable, when a young man jumped out of his car.&lt;br /&gt;A small piece of paper clenched in his hand, he glanced around, confused at his surroundings.&lt;br /&gt;"Do you know where City Hall is?" he asked.&lt;br /&gt;"Yeah," we answered, pointing down the block. "Just go to the stop sign, turn right, go to the end of the block, turn left, and you'll see it on the right hand side of the road, just a few blocks down."&lt;br /&gt;The directions didn't set in.&lt;br /&gt;"I need to get to City Hall, and I'm late," he said. "Can I drive there? Can I walk?"&lt;br /&gt;We repeated the instructions, and then started discussing the options amongst ourselves, failing to take his hurry to heart.&lt;br /&gt;"If he's driving, maybe it'd be easier to go that way," suggested Ann, pointing the opposite way.&lt;br /&gt;"Doesn't he take a right?" Shelli asked, thinking of the county courthouse.&lt;br /&gt;Colleen shrugged her shoulders, staying out of the fray.&lt;br /&gt;"No, no," I said, "just go down the block, turn right, then left, then it's on the right."&lt;br /&gt;More confused looks.&lt;br /&gt;OK, let's simplify this. Walk or drive?&lt;br /&gt;Walk.&lt;br /&gt;"Can you run?" we asked.&lt;br /&gt;"Yes!" he said.&lt;br /&gt;And with that, the four of us, along with our newfound running partner, took off down Main Avenue, heading for City Hall.&lt;br /&gt;Suddenly, the drudgery of a cold, winter morning run turned into a mission. We had a purpose.&lt;br /&gt;This was most excitement to occur on a run since the December morning when I slipped by the post office and almost got run over.&lt;br /&gt;Not ones to run in silence, we took full advantage of this unknown young man.&lt;br /&gt;Name? Andrew. What are you doing? Taking a test to become a police officer. Where from? Jamaica.&lt;br /&gt;Jamaica?!&lt;br /&gt;"Why'd you come here?" we asked.&lt;br /&gt;"For a girl," he said.&lt;br /&gt;The four of us sighed in unison. A girl.&lt;br /&gt;"She still here?"&lt;br /&gt;"Yes," he said. "That's why I'm trying to find a job."&lt;br /&gt;We all heaved another sigh.&lt;br /&gt;Four middle-aged women. Husbands, kids, houses, dogs, cats. Schedules. Meals. Laundry. Sometimes, it seems the only thrill is escaping together for the daily run.&lt;br /&gt;And, here was Andrew, trading in Jamaica — Jamaica! — for South Dakota because of a girl.&lt;br /&gt;We arrived at City Hall and said a quick farewell.&lt;br /&gt;Bounding down the street, we laughed about Andrew's story, our chance meeting and the sequence of events that dropped him into our life for six blocks.&lt;br /&gt;The pure happenstance of the moment took the ordinariness out of the day and gave a newfound appreciation for our small town and our time together, even if it was only six degrees.&lt;br /&gt;Only in Brookings, South Dakota. Only on a run.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-7133275371027345109?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/7133275371027345109/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=7133275371027345109' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/7133275371027345109'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/7133275371027345109'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/01/all-in-mornings-run.html' title='All in a morning&apos;s run'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-4413686892024061772</id><published>2009-01-29T07:05:00.001-08:00</published><updated>2009-01-29T10:24:41.095-08:00</updated><title type='text'>Hope is alive</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_zxmB9_Or2lo/SYHF7mg4vaI/AAAAAAAAAFg/GNsQ_8XCaMg/s1600-h/DSCN9992.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_zxmB9_Or2lo/SYHF7mg4vaI/AAAAAAAAAFg/GNsQ_8XCaMg/s320/DSCN9992.JPG" alt="" id="BLOGGER_PHOTO_ID_5296732264505851298" border="0" /&gt;&lt;/a&gt;Yes, hope is alive this morning, and it takes the tangible form of pavement in all its rough, black and gritty glory.&lt;br /&gt;After 6 weeks straight of sub-zero temps with and without the wind chill, we finally begin today the long, slow climb out of winter's abyss.&lt;br /&gt;Oh sure, there will be more cold. There will be more snow. But, there is an imperceptibly tiny taste of the end.&lt;br /&gt;Spring will come.&lt;br /&gt;On a superficial level, the South Dakota winter is like an annual life test. It is hard. It is nasty. It is cold and it is brutal. It knocks you down, kicks you in the teeth and stomps on your back.&lt;br /&gt;You scrape yourself together only to get thrown back down. Survival, at times, seems unlikely. You question your mortality, your fate, your ability to endure.&lt;br /&gt;But, just when it feels as though hell truly has frozen over and you cannot go on another day, patches of pavement start to emerge on the street. The five-foot high snowbanks begin to recede. The thermometer climbs into the teens and low 20s.&lt;br /&gt;And then, driving down Eighth Street South, I see the true splendor of the world unfold before me in the three simple words on the Medary Acres Greenhouse sign:&lt;br /&gt;Dirt is coming.&lt;br /&gt;The sun breaks through the clouds. My heart races. Tears of joy run down my cheeks. Angels sing. A renewed will to live bubbles up from the soul.&lt;br /&gt;Dirt is coming.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-4413686892024061772?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/4413686892024061772/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=4413686892024061772' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/4413686892024061772'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/4413686892024061772'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/01/hope-is-alive.html' title='Hope is alive'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zxmB9_Or2lo/SYHF7mg4vaI/AAAAAAAAAFg/GNsQ_8XCaMg/s72-c/DSCN9992.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-4638747429214941410</id><published>2009-01-24T09:36:00.000-08:00</published><updated>2009-01-24T11:53:42.988-08:00</updated><title type='text'>Never again?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_zxmB9_Or2lo/SXnW8ZdBU0I/AAAAAAAAAFY/SlhkMb-ySZs/s1600-h/DSCN0278.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_zxmB9_Or2lo/SXnW8ZdBU0I/AAAAAAAAAFY/SlhkMb-ySZs/s320/DSCN0278.JPG" alt="" id="BLOGGER_PHOTO_ID_5294499170063831874" border="0" /&gt;&lt;/a&gt;After walking into the Holocaust museum in Washington, DC, visitors pick up an identification card based on gender.&lt;br /&gt;Each card gives a brief history of a real person who lived during the Holocaust.&lt;br /&gt;I was Bruna Sevini, born Sept. 22, 1923, in Trieste, Italy. My son was Max Rosenblat, born July 1939 in Radom, Poland.&lt;br /&gt;Riding up in the elevator to the fourth flour of the museum to start the tour, we discovered how our assumed lives played out.&lt;br /&gt;While awaiting deportation to Germany, Bruna was in a prison in 1944 when it was hit by an air raid. She and others escaped to a convent, where they were liberated by British troops on Sept. 23, 1944, the day after her 21st birthday.&lt;br /&gt;Max was three-years-old in August 1942, when the Germans rounded up all the Jews in the Radom ghetto where he lived with his parents. Max and his mother were herded into a railroad boxcar and taken to the Treblinka extermination camp. The pair were gassed upon arrival.&lt;br /&gt;Reading our fates gave only a slight hint of the unimaginable hell that was about to unfold before us.&lt;br /&gt;From top to bottom, each floor took us through the sequence of Hitler's rise to power, the rounding up and extinction of Jews, Gypsies and other non-Ayrians, the world's slow reaction to the horror, and finally, thankfully, Hitler's downfall and the liberation of those left.&lt;br /&gt;Throughout the exhibit, photos and artifacts chronicled one of the bleakest moments in world history.&lt;br /&gt;There were piles of musty, leather shoes taken from prisoners as they arrived at concentration camps. There was a table, upon which dead prisoners were laid and the gold from their teeth extracted. There was a boxcar used for transporting men, women and children to their death. There were crude, wooden bunkbeds, where prisoners slept five and six to a bed.&lt;br /&gt;The misery of the Holocaust journey played out in every step, on every wall, in every room.&lt;br /&gt;We left the museum through an exhibit on Darfur, where an estimated 3 million people have been displaced and more than 200,000 killed since 2003 in a scorched earth campaign of murder, torture and rape of civilians. Some reports put the numbers even higher.&lt;br /&gt;And so, here we are, in 2009, only 65 years after the Allied troops liberated concentration camp victims.&lt;br /&gt;Never again? Hardly. Think Bosnia and Serbia. Think Rwanda. Now Darfur.&lt;br /&gt;The first link below will send a postcard to President Obama, urging him to abide by his campaign promise to stop the genocide in Darfur.&lt;br /&gt;The second is a petition to the UN secretary general, asking him to take several key steps to ending the atrocities against the people of Darfur and the devastation of their country.&lt;br /&gt;&lt;a href="http://addyourvoice.org/?utm_campaign=Postcard&amp;amp;utm_source=savedarfur.org&amp;amp;utm_medium=textlink"&gt;http://addyourvoice.org/?utm_campaign=Postcard&amp;amp;utm_source=savedarfur.org&amp;amp;utm_medium=textlink&lt;/a&gt;&lt;br /&gt;&lt;a href="http://action.savedarfur.org/campaign/savedarfurcoalition"&gt;http://action.savedarfur.org/campaign/savedarfurcoalition&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-4638747429214941410?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/4638747429214941410/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=4638747429214941410' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/4638747429214941410'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/4638747429214941410'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/01/never-again.html' title='Never again?'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zxmB9_Or2lo/SXnW8ZdBU0I/AAAAAAAAAFY/SlhkMb-ySZs/s72-c/DSCN0278.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-7854783011043466759</id><published>2009-01-22T12:20:00.000-08:00</published><updated>2009-01-24T11:58:23.204-08:00</updated><title type='text'>Obamarama, baby, continued ...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_zxmB9_Or2lo/SXfEz1byHjI/AAAAAAAAAFI/4Siu8xouTdQ/s1600-h/DSCN0248.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_zxmB9_Or2lo/SXfEz1byHjI/AAAAAAAAAFI/4Siu8xouTdQ/s320/DSCN0248.JPG" alt="" id="BLOGGER_PHOTO_ID_5293916281793289778" border="0" /&gt;&lt;/a&gt;Crazy.&lt;br /&gt;That is the one word that keeps coming to mind when I think of what it was like to be in Washington, DC, for the inauguration of President Barack Obama.&lt;br /&gt;Not crazy insane — just pure, mind-boggling, overwhelming, over-the-top crazy.&lt;br /&gt;How to put into words the experience of being among the millions who traveled from all corners of this country and beyond to witness history unfold?&lt;br /&gt;How to explain the awed look on so many faces, young and old, every color skin? Why people would stand in the cold for hours, jammed together in not enough space, yet content to savor the experience?&lt;br /&gt;So many people assembled for so many different reasons, as individuals and as a sum greater than its parts. To cheer the triumph of an entire race. To celebrate the unleashed potential of generations to come. To pray for peace among people and nations. To renew faith in the troubled economy. To take pride in the call to service. To believe for perhaps the first time that we, as a people, can do better.&lt;br /&gt;Add to this unimaginable, sweeping sense of monumental change, millions of people filling every space on every street of the nation's capital ... so full that it was — literally — impossible to walk. Stuck in a mass of humanity for an hour or two, trying to get somewhere, but going nowhere.&lt;br /&gt;Somehow, everyone staying fairly calm and respectful of others. Somehow, the moment at hand making everyone realize that the all-too-often human instinct to sink to the lowest common denominator was inappropriate and unacceptable on this day of all days.&lt;br /&gt;And then, to think that this force, this swelling tide of hope, has come from one man.&lt;br /&gt;One man has inspired to incredible proportions a people starved for leadership and a clear and defined break from what we have known.&lt;br /&gt;I am not certain of how or exactly when we got to this place, where we are so desperate, where we are so weary of the factions, the hatred and the bitterness, that we will pour by the millions into the streets just to grasp even the tiniest shred of this historical moment.&lt;br /&gt;On Tuesday, among the masses, you could reach out and actually feel and hold onto the emotions. This display on the grandest scale imaginable makes me think that, yes, change will come.&lt;br /&gt;It makes me think that despite all our differences — in color, in belief, in political persuasion — we can come together. We can live in peace. We can lift up those less fortunate. We can leave a good world for our children's children. We can do better.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-7854783011043466759?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/7854783011043466759/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=7854783011043466759' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/7854783011043466759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/7854783011043466759'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/01/obamarama-baby-continued.html' title='Obamarama, baby, continued ...'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_zxmB9_Or2lo/SXfEz1byHjI/AAAAAAAAAFI/4Siu8xouTdQ/s72-c/DSCN0248.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-2433597357443246039</id><published>2009-01-19T10:44:00.000-08:00</published><updated>2009-01-19T10:51:46.972-08:00</updated><title type='text'>Yes, we did!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_zxmB9_Or2lo/SXTLAdzC-FI/AAAAAAAAAFA/r10qkVbckwE/s1600-h/DSCN0204.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_zxmB9_Or2lo/SXTLAdzC-FI/AAAAAAAAAFA/r10qkVbckwE/s320/DSCN0204.JPG" alt="" id="BLOGGER_PHOTO_ID_5293078670926346322" border="0" /&gt;&lt;/a&gt;Just a couple of photos from Sunday's activities — the We are One concert at the Lincoln Memorial, which drew nearly a half a million people; and the Jefferson Memorial at night.&lt;br /&gt;More later.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_zxmB9_Or2lo/SXTLAO5EcyI/AAAAAAAAAE4/5lMxbKSbaQQ/s1600-h/DSCN0174.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_zxmB9_Or2lo/SXTLAO5EcyI/AAAAAAAAAE4/5lMxbKSbaQQ/s320/DSCN0174.JPG" alt="" id="BLOGGER_PHOTO_ID_5293078666925077282" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_zxmB9_Or2lo/SXTK_gAkDtI/AAAAAAAAAEw/e3baZvlzIvg/s1600-h/DSCN0124.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_zxmB9_Or2lo/SXTK_gAkDtI/AAAAAAAAAEw/e3baZvlzIvg/s320/DSCN0124.JPG" alt="" id="BLOGGER_PHOTO_ID_5293078654340042450" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_zxmB9_Or2lo/SXTK_Y6QVbI/AAAAAAAAAEo/L2m-NAZISQI/s1600-h/DSCN0149.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_zxmB9_Or2lo/SXTK_Y6QVbI/AAAAAAAAAEo/L2m-NAZISQI/s320/DSCN0149.JPG" alt="" id="BLOGGER_PHOTO_ID_5293078652434535858" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-2433597357443246039?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/2433597357443246039/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=2433597357443246039' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/2433597357443246039'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/2433597357443246039'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/01/yes-we-did.html' title='Yes, we did!'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zxmB9_Or2lo/SXTLAdzC-FI/AAAAAAAAAFA/r10qkVbckwE/s72-c/DSCN0204.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-4226159352050978335</id><published>2009-01-17T10:16:00.002-08:00</published><updated>2009-01-22T10:29:00.108-08:00</updated><title type='text'>Obamarama, baby!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_zxmB9_Or2lo/SXIhdZMYghI/AAAAAAAAAEg/jwsvkqLvnDg/s1600-h/DSCN0040.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_zxmB9_Or2lo/SXIhdZMYghI/AAAAAAAAAEg/jwsvkqLvnDg/s320/DSCN0040.JPG" alt="" id="BLOGGER_PHOTO_ID_5292329300976501266" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_zxmB9_Or2lo/SXIhdMq_-TI/AAAAAAAAAEY/TYXPKcIPj0g/s1600-h/DSCN0030.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_zxmB9_Or2lo/SXIhdMq_-TI/AAAAAAAAAEY/TYXPKcIPj0g/s320/DSCN0030.JPG" alt="" id="BLOGGER_PHOTO_ID_5292329297615255858" border="0" /&gt;&lt;/a&gt;Walked up to the airline gate in Minneapolis Friday morning for our departure to Washington, DC, and immediately entered the Obama zone.&lt;br /&gt;From the older, black woman with waist-long dreadlocks, Obama hat, sweatshirt and "That one for president" pin, to the crazy campaign volunteer lady, who was telling everyone her story, and a young guy in an Obama staffer sweatshirt, it was one, big Obama fest.&lt;br /&gt;No different here in D.C. From the metro to the streets to all the public landmarks, everyone is gearing up for the festivities. Workers toiled into the night, putting up thousands of portapotties, wire fences and bleachers.&lt;br /&gt;In front of the Lincoln Memorial, they are erecting a massive concert set-up, complete with stage, sound systems, lighting and massive video screens (yeah Daktronics) for the "We are One" concert on Sunday.&lt;br /&gt;Our hosts, who have witnessed many presidential inaugurations, say they have never seen anything like this. It is amazing to be a part of this historical moment.&lt;br /&gt;We stopped by the Russell Senate Building yesterday and picked up our tickets to the inauguration ceremony and our keepsake inauguration invitation. Also scored an invite to the South Dakota Society Event. Good thing I brought my best jeans.&lt;br /&gt;Gotta run ... too much to do and not enough time.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-4226159352050978335?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/4226159352050978335/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=4226159352050978335' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/4226159352050978335'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/4226159352050978335'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/01/obamarama-baby.html' title='Obamarama, baby!'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zxmB9_Or2lo/SXIhdZMYghI/AAAAAAAAAEg/jwsvkqLvnDg/s72-c/DSCN0040.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-4662340542583598619</id><published>2009-01-14T19:18:00.000-08:00</published><updated>2009-01-14T19:29:39.413-08:00</updated><title type='text'>Beyond cold</title><content type='html'>OK. I quit. Done. Finished. Uncle. Winter, you win.&lt;br /&gt;The actual air temperature — no wind involved — is now at -17 and predicted to drop to somewhere around 25 below zero by morning.&lt;br /&gt;Throw in some windchill and we're talking -35 to -40.&lt;br /&gt;How cold is this? Too cold to run outside. Too cold to even start school on time. Nearly every  district in the state is keeping school doors closed a couple extra hours Thursday morning.&lt;br /&gt;Fabulous. The temperature is supposed to warm up to -20 by 10 a.m. By comparison, today's high temp of -8 was a heat wave. We're not supposed to climb above zero until about noon on Friday.&lt;br /&gt;With the exception of a few random days in the teens or 20s, we have been hunkered down in the single digits and below since early December, which brings to mind a few questions.&lt;br /&gt;For instance, where in the heck is global warming when you need it?&lt;br /&gt;I'm also seriously wondering, how did the settlers survive in this stuff? We've got all the modern day conveniences — heated homes, heated vehicles, Ugg boots, warm weather destinations — to cope with the cold and it's still horrendous.&lt;br /&gt;I can't imagine living in a one- or two-room hut, cooped up with my family for months in bone-chilling cold. It's challenging enough being together for a family vacation on the beach when it's 80 degrees.&lt;br /&gt;So, the most pressing question is, why did they stay? Once they knew what it was like, why didn't they move on and save us from this misery?&lt;br /&gt;Now, I'm moving on.&lt;br /&gt;All the brave talk of running through this crap? Forget that. I was delusional. I'm shelving my shoes with screws in the soles.&lt;br /&gt;Tomorrow morning, we'll drop the kids at school at 10:15 and meet for coffee instead of a run. Going to kick back, kick up the feet, sip some hot brew and share laughs with the girls.&lt;br /&gt;Hmmm ... that would be a group run except we get to drink coffee and stay warm. Gosh, life may be unbearably cold, but it is good.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-4662340542583598619?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/4662340542583598619/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=4662340542583598619' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/4662340542583598619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/4662340542583598619'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/01/beyond-cold.html' title='Beyond cold'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-2681006329562118162</id><published>2009-01-11T13:14:00.000-08:00</published><updated>2009-01-11T12:29:59.100-08:00</updated><title type='text'>Screw you, winter</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_zxmB9_Or2lo/SWo3LzxnAlI/AAAAAAAAAEI/zMkHXqS8QE4/s1600-h/DSCN9991.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_zxmB9_Or2lo/SWo3LzxnAlI/AAAAAAAAAEI/zMkHXqS8QE4/s320/DSCN9991.JPG" alt="" id="BLOGGER_PHOTO_ID_5290101388316443218" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I did something yesterday I never imagined I'd do — walk into the local hardware store and buy 12 half-inch screws to drill into the soles of my running shoes.&lt;br /&gt;The concept seemed perfectly reasonable. We've had 20-something inches of snowfall this winter. And, what has fallen still sits on the city's streets.&lt;br /&gt;This has driven many people to head for the tropics, like Omaha, Kansas City or maybe even Mexico.&lt;br /&gt;With one child at college, three more at home and me unable to come to terms with a 9-5 job, going for a run is about the only trip that falls in my budget range.&lt;br /&gt;But, I didn't want to get into that with the hardware store man. Just the screws, sir.&lt;br /&gt;He gave a little sideways glance and repeated after me, "You're going to put these in the soles of your running shoes?"&lt;br /&gt;"Um, yeah," I said.&lt;br /&gt;"Boy, that's ... uh ... dedication," he said, clearly searching for a suitable adjective that wouldn't insult my mental health.&lt;br /&gt;Whatever. Six weeks into the worst winter of outdoor running in at least 10 years, and I am too far into crazy to turn back.&lt;br /&gt;What actually &lt;span style="font-style: italic;"&gt;is&lt;/span&gt; crazy is that the damn screws worked. Weeks of slip-sliding along icy streets covered in a snowy mush? Done! Tight hamstrings? Gone! Run inside? Not a chance!&lt;br /&gt;All for the whopping price of 84 cents. Can't get to Mexico on that, but it sure gets me out the door.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-2681006329562118162?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/2681006329562118162/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=2681006329562118162' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/2681006329562118162'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/2681006329562118162'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/01/screw-you-winter.html' title='Screw you, winter'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_zxmB9_Or2lo/SWo3LzxnAlI/AAAAAAAAAEI/zMkHXqS8QE4/s72-c/DSCN9991.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-4877090957727521796</id><published>2009-01-08T10:38:00.000-08:00</published><updated>2009-01-08T09:23:13.957-08:00</updated><title type='text'>To hell and back</title><content type='html'>The end of 2008 and the start of 2009 will go down in Dunkle family history as our descent into Car Hell.&lt;br /&gt;As life events go, Car Hell does not rank among the worst. Surely, we are blessed, and if something must go wrong, I'll take it in the automotive department.&lt;br /&gt;Still, the only way to move on from a mess is to try and make sense of it ... see how it fits into the grand scheme.&lt;br /&gt;Car Hell began in mid-December with a smash not heard around our world.&lt;br /&gt;You might think, two, big, yellow labs, who spend their days either sleeping or monitoring every movement within 90 feet of the house, would notice vandals smashing in the back windshield of their owner's car. But, you would be wrong.&lt;br /&gt;You also might consider that it would have been much more appropriate for the vandals to choose the front windshield of our 20-year-old Volvo wagon, which was already cracked and needing replacement. But, no such luck.&lt;br /&gt;Seventeen years in this house and the worst we've experienced was drunken college students making off with parts of our wooden fence, presumably for use as bonfire material.&lt;br /&gt;So, cursing the vandals and counting our blessings, we pony up $350 to replace the windshield.&lt;br /&gt;But, before we could get the Volvo to the body shop, the severe cold, which has yet to loosen its grip on South Dakota, stops the engine. Mechanic — $150.&lt;br /&gt;The husband's Durango is next. Dead battery will not revive. New battery — $150.&lt;br /&gt;Out $650 we don't have, but still counting blessings and looking on the bright side, wherever and whatever that might be.&lt;br /&gt;Within days, we're back up to nearly a full fleet. Three of four cars are on the road, making this family with four drivers heading in different directions much happier.&lt;br /&gt;Happiness is shortlived. Driver in morning traffic suddenly slams on brakes, Durango skids across black ice, slams into car and gets totaled. So much for the new battery. No injuries, though. Just a lot of cursing by other driver.&lt;br /&gt;Lonely, unused 1988 Jeep hauled into action, but won't get going without a jump. Husband suspects alternator. Another bill looming, but a new day dawns in Car Hell. Bad battery still under warranty. This one's on the house.&lt;br /&gt;I've been around long enough to know that life runs in cycles — the good, the bad, the ugly. The problem is, when you hit a good cycle, you tend to forget about the other possibilities.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-4877090957727521796?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/4877090957727521796/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=4877090957727521796' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/4877090957727521796'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/4877090957727521796'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/01/to-hell-and-back.html' title='To hell and back'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-3200097145055333229</id><published>2009-01-02T19:34:00.000-08:00</published><updated>2009-01-03T12:36:48.008-08:00</updated><title type='text'>A dog's life</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_zxmB9_Or2lo/SV40NojT6WI/AAAAAAAAAEA/_BHe_UrNs-E/s1600-h/DSCN9988.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 248px; height: 320px;" src="http://2.bp.blogspot.com/_zxmB9_Or2lo/SV40NojT6WI/AAAAAAAAAEA/_BHe_UrNs-E/s320/DSCN9988.JPG" alt="" id="BLOGGER_PHOTO_ID_5286720421408008546" border="0" /&gt;&lt;/a&gt;Great.  It wasn't enough that my human relationships were complicated, conflicted and messy.&lt;br /&gt;Now, the movie "Marley and Me" has me reexamining my relationship with our dogs.&lt;br /&gt;I thought things were going pretty well. We provide food and water, keep a consistent stock of rawhide chews and let them lay around without lifting a paw to help.&lt;br /&gt;They, in turn, do basically nothing unless, of course, you count filling the yard with their poop and the house with their hair a contribution to society.&lt;br /&gt;Or, when they are moved to action, they stand in the doorway and sniff your crotch when you're trying to walk inside with 10 grocery bags, three gallons of milk and laundry detergent.&lt;br /&gt;So, yeah, on occasion, I have yelled, "Get out of the way you idiot!"&lt;br /&gt;Yes, I have screamed, "you dumb dog," "fat pig," "get off the furniture," "you stink," for any number of offenses, ranging from leaving a gargantuan pile of crap on the kitchen floor to chowing through 20 pounds of food in one week and suffusing the air with really stinky farts.&lt;br /&gt;Add in the skin tags and fatty tumors of the older one, and this pair truly is a joy.&lt;br /&gt;Seriously, though, I do enjoy their big, hairy presence in the house.&lt;br /&gt;Call them what you will, yell at them, and they still wag their tails silly if you look at them with the slightest hint of affection. They can be snoring in a full-on, dead sleep, yet sense your gaze and jump up, bounding over for a pat, forgetting that the last 99 times they did this you told them to go back and lie down.&lt;br /&gt;Hmmm ... unconditional and undying love. Sounds a little like motherhood.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-3200097145055333229?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/3200097145055333229/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=3200097145055333229' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/3200097145055333229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/3200097145055333229'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2009/01/dogs-life.html' title='A dog&apos;s life'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zxmB9_Or2lo/SV40NojT6WI/AAAAAAAAAEA/_BHe_UrNs-E/s72-c/DSCN9988.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-6315606196250134076</id><published>2008-12-31T13:38:00.000-08:00</published><updated>2009-01-01T17:38:21.838-08:00</updated><title type='text'>Running to/from sanity</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_zxmB9_Or2lo/SVvEr46WKZI/AAAAAAAAAD4/XKmhIqXcj0Y/s1600-h/DSCN9984.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_zxmB9_Or2lo/SVvEr46WKZI/AAAAAAAAAD4/XKmhIqXcj0Y/s320/DSCN9984.JPG" alt="" id="BLOGGER_PHOTO_ID_5286034845939935634" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;There are five phases to winter running, which, coincidentally, could be applied to the South Dakota winter in a broader sense.&lt;br /&gt;#1 — The Anticipation&lt;br /&gt;By October, the idea of running in shorts and sports bra gets shelved for about seven months and we start digging into the cool weather gear. At this point, the change in weather is welcome.&lt;br /&gt;For a brief moment in time, we are suspended between summer's unrelenting heat and winter's harsh, biting cold. We run giddy in the slight chill of the autumn air, ignoring what lies ahead.&lt;br /&gt;#2 — The Start&lt;br /&gt;In another four to six weeks, we begin the descent into winter hell. A delusional mindset keeps us from running for the southern border. We kid ourselves that the looming temperature drops, brutal winds and snowbound roads are not so bad.&lt;br /&gt;This is where group running becomes essential. As long as someone else thinks like me, I can't be crazy.&lt;br /&gt;#3 The Deep Freeze&lt;br /&gt;The holidays boost the spirit, keep us festive and divert the focus from what is really going on — cold, cold and more cold. But, we soldier on and hang tough.&lt;br /&gt;The mantras are plentiful and roll off the tongue with ease: We can do this. It's not so bad. The cold kills germs. This is why we don't get sick. Get the wind over with first. We'll feel good when we're done. Now we can eat.&lt;br /&gt;#4 The Deep End&lt;br /&gt;This morning, the thermometer reads -13. It's New Year's Eve and the holidays are effectively done. Nothing to look forward to except eight more weeks of damn, depressing, frigid cold.&lt;br /&gt;Sure, it's -13, but options are slim picking. Either go run or go crazy.&lt;br /&gt;We have been running on snow-packed roads for three weeks. Not a patch of dry pavement in sight. There is no traction. Strides shorten and evolve into a run/skate motion. Every muscle fiber contracts and refuses to loosen.&lt;br /&gt;We report for the daily run whining about the weather, nursing aching joints and kneading tight hamstrings. So much for camaraderie. If there's an excuse, it's a ticket out of this hell.&lt;br /&gt;#5 March&lt;br /&gt;A slight hint of a barely visible light at the end of a very long, miserable, God-forsaken journey.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-6315606196250134076?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/6315606196250134076/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=6315606196250134076' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/6315606196250134076'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/6315606196250134076'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2008/12/running-tofrom-sanity.html' title='Running to/from sanity'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_zxmB9_Or2lo/SVvEr46WKZI/AAAAAAAAAD4/XKmhIqXcj0Y/s72-c/DSCN9984.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-8746157973137189603</id><published>2008-12-28T19:19:00.000-08:00</published><updated>2008-12-31T11:11:00.164-08:00</updated><title type='text'>Home for the holidays</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_zxmB9_Or2lo/SVvDuZM8y1I/AAAAAAAAADw/uOaDUScUMHY/s1600-h/DSCN9978.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_zxmB9_Or2lo/SVvDuZM8y1I/AAAAAAAAADw/uOaDUScUMHY/s320/DSCN9978.JPG" alt="" id="BLOGGER_PHOTO_ID_5286033789456010066" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Given my age, number of children and life experiences, I assumed I was prepared to send our oldest child off to college.&lt;br /&gt;Closing in on a half-century, I have suffered through labor and delivery four times, endured the death of my mother when I was 21, and run two marathons. And, those are just the highlights.&lt;br /&gt;I figure, I know life. Or, at least, I thought I did.&lt;br /&gt;Then, our oldest child left for college.&lt;br /&gt;In her wake, she left an unsettled mix of relief, sadness and gaping hole.&lt;br /&gt;Relief, from having gotten her this far. Sadness, in watching her walk out the door. And, gaping hole ... well, the empty space that replaced her in our daily life.&lt;br /&gt;But then, she came home for Christmas break.&lt;br /&gt;Within 30 seconds of her walking into the house, the chaos was back — laughter, screaming, tears.&lt;br /&gt;And, the emptiness vanished. What had been her bedroom is now ground zero of a nuclear holocaust.&lt;br /&gt;The three bags she hauled home from school exploded the instant she dropped them on her floor, blanketing every square inch of her 12-by-14-foot room with clothes, toiletries and other sundry items.&lt;br /&gt;Two weeks and one lecture (from her father) later, nothing has changed. Except, the tidal wave of stuff seems, impossibly, to have grown larger.&lt;br /&gt;It wasn't too long ago that a situation like this would have been all about drawing a line in the sand. Threats, warnings, a potential grounding — whatever it took to reestablish parental control and bring the room into compliance with the household code of cleanliness.&lt;br /&gt;But now, along with the clutter, there is the dooming hint of departure. Another two weeks and she and her stuff will be packed up and gone.&lt;br /&gt;So, might as well sit back and enjoy the mess.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-8746157973137189603?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/8746157973137189603/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=8746157973137189603' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/8746157973137189603'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/8746157973137189603'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2008/12/momma-dont-let-your-babies-grow-up.html' title='Home for the holidays'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_zxmB9_Or2lo/SVvDuZM8y1I/AAAAAAAAADw/uOaDUScUMHY/s72-c/DSCN9978.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-4334339483292253032</id><published>2008-12-21T10:17:00.000-08:00</published><updated>2008-12-21T09:56:36.618-08:00</updated><title type='text'>Say what?</title><content type='html'>"I'm a hoe," announced our youngest child, slamming on the breaks to the card game in play.&lt;br /&gt;Moving onto her third blueberry muffin, she had just been called a pig by her 13-year-old sister.&lt;br /&gt;Of course, it doesn't take much of a leap to see that hoe to an 11-year-old is 'ho' to 16- and 18-year-old siblings.&lt;br /&gt;The hoe claim hung in the air over the kitchen counter as the laughter erupted and swallowed us whole. The husband covered his face with his hands. The 13-year-old vanished in embarrassment.&lt;br /&gt;"I think it would be fun to be a hoe on a farm. That way I could be in the dirt with all the animals."&lt;br /&gt;More laughter. Much more laughter.&lt;br /&gt;I don't know what was a greater source of hilarity ... her wildly random thought process or her thoroughly unaware, unintentional dual meaning of the comment. Whichever it was, this would be a keeper in the family lore.&lt;br /&gt;The husband's eyes peeked over his hands, betraying an inner turmoil of humor and horror. He had to say something, but what to say?&lt;br /&gt;I sunk behind my computer screen and tried not to breathe.&lt;br /&gt;"Honey," he said, "just don't ever say that to anyone else."&lt;br /&gt;Well done.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-4334339483292253032?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/4334339483292253032/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=4334339483292253032' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/4334339483292253032'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/4334339483292253032'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2008/12/say-what.html' title='Say what?'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-4234685396902860680</id><published>2008-12-19T17:38:00.000-08:00</published><updated>2008-12-21T08:46:46.291-08:00</updated><title type='text'>How lovely are thy branches</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_zxmB9_Or2lo/SU5pzXUwkfI/AAAAAAAAADY/u0xTIauKISg/s1600-h/DSCN9966.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 200px;" src="http://2.bp.blogspot.com/_zxmB9_Or2lo/SU5pzXUwkfI/AAAAAAAAADY/u0xTIauKISg/s200/DSCN9966.JPG" alt="" id="BLOGGER_PHOTO_ID_5282275744107500018" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Shelled out $40-something to the Lion's Club for this year's tree only to have it stand nearly naked in the dining room until the last few days before Christmas.&lt;br /&gt;With the oldest daughter off in her first year of college, the second-born, our son, decreed that we would wait for her to return home to decorate.&lt;br /&gt;This did not sit well with the youngest, who, every day since the tree came into the house after Thanksgiving, has been asking, "When can we decorate the tree?"&lt;br /&gt;Being the wise mother of four that I am, I thought I struck a fair deal that would keep everyone happy — put up just a few. How smug, though, of me to actually think this would fly.&lt;br /&gt;Walking by the tree when he got home that evening, the son stopped, whirled around, and demanded to know what was going on. Yanking the ornaments off the branches, he reprimanded me:&lt;br /&gt;"We HAAAVE to wait. This IS a family tradition. The WHOLE family has to be here."&lt;br /&gt;I mumbled something about compromise and skulked off to the kitchen, hoping no one else would notice the tree had been returned to its naked splendor.&lt;br /&gt;Of course, when the daughter arrived home, the husband was gone on a business trip. By the time everyone reconvened and was in the house, together, at a reasonable hour, all holiday, school and work commitments satisfied, we were six days out from Christmas.&lt;br /&gt;Considering that I like to have the tree out on the boulevard waiting for garbage pickup on the 26th, the tree price formula of dollar-per-day-of-enjoyment was rising at a steep rate.&lt;br /&gt;The thought actually ran through my mind that maybe we could skip the tree part and let the ornaments lay in full display on the dining room table as they had for the past two weeks. No muss, no fuss and save 40 bucks.&lt;br /&gt;Meanwhile, a battle started to rage.&lt;br /&gt;"Hey, where's my ornament from last year?"&lt;br /&gt;"That's mine!"&lt;br /&gt;"No, you idiot, this is yours!"&lt;br /&gt;"Nuh uh. It is not! It's mine. This one is yours."&lt;br /&gt;"Shut up, you guys."&lt;br /&gt;"No, you shut up."&lt;br /&gt;"Mooooooom!"&lt;br /&gt;Trip to the tree lot — $2&lt;br /&gt;Tree — $40&lt;br /&gt;Family tradition — priceless&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-4234685396902860680?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/4234685396902860680/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=4234685396902860680' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/4234685396902860680'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/4234685396902860680'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2008/12/how-lovely-are-thy-branches.html' title='How lovely are thy branches'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zxmB9_Or2lo/SU5pzXUwkfI/AAAAAAAAADY/u0xTIauKISg/s72-c/DSCN9966.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-3375514152919631373</id><published>2008-12-17T18:50:00.000-08:00</published><updated>2008-12-18T17:38:18.010-08:00</updated><title type='text'>Break out the bikinis</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_zxmB9_Or2lo/SUhpKp_-E8I/AAAAAAAAADA/OI36qqxDyNI/s1600-h/DSCN9965.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_zxmB9_Or2lo/SUhpKp_-E8I/AAAAAAAAADA/OI36qqxDyNI/s200/DSCN9965.JPG" alt="" id="BLOGGER_PHOTO_ID_5280586194885678018" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Stepped outside yesterday morning to start the cars and instantly sensed the warmer temperature. Amazing the difference between -15 and -4.&lt;br /&gt;By 2 p.m., it was -2. This was as good as it was going to get.&lt;br /&gt;Ann and I headed out for a run. It would be short. Nothing spectacular.&lt;br /&gt;The soft, light snow that had been falling all day ceased. The clouds parted and let a hint of sun and pale blue sky peak through.&lt;br /&gt;We chugged along, Ann with screws in her soles and me with trail shoes, trying to find traction on the snow-covered ice. We caught up after two days apart and settled into the rhythm of the run.&lt;br /&gt;To me, the movement felt like a Herculean effort. Ann, though, was her usual bouncy self. We didn't cover much terrain, nor did we go very fast. Maybe 2.5 miles in 20 minutes.&lt;br /&gt;Still, it was time and distance well spent, particularly after the blizzard on Sunday followed by no school on Monday.&lt;br /&gt;The fresh air cleared out the mind and flushed a few toxins from the body.&lt;br /&gt;A woman can take only so many days holed up in the house, hours on end, with her kids and husband.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-3375514152919631373?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/3375514152919631373/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=3375514152919631373' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/3375514152919631373'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/3375514152919631373'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2008/12/break-out-bikinis.html' title='Break out the bikinis'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_zxmB9_Or2lo/SUhpKp_-E8I/AAAAAAAAADA/OI36qqxDyNI/s72-c/DSCN9965.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-1135590441115117228</id><published>2008-12-16T09:17:00.000-08:00</published><updated>2008-12-16T18:50:12.177-08:00</updated><title type='text'>My three bubbes (grandmas)</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_zxmB9_Or2lo/SUhozlHdmnI/AAAAAAAAAC4/VSupIH0cNpE/s1600-h/SCAN0061.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 179px;" src="http://2.bp.blogspot.com/_zxmB9_Or2lo/SUhozlHdmnI/AAAAAAAAAC4/VSupIH0cNpE/s320/SCAN0061.JPG" alt="" id="BLOGGER_PHOTO_ID_5280585798437935730" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;"If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people."&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;&lt;span style="font-family:arial;"&gt;Thich Nhat Hanh&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;Vietnamese Buddhist monk&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;"Omigosh. They look so Jewish."&lt;br /&gt;That was the son's immediate reaction the other night when I dug out pictures of my grandparents for his geneology paper.&lt;br /&gt;"Well, honey," I told him. "That's what we are."&lt;br /&gt;Here in Little Norway — a.k.a. South Dakota — you just don't see people like my people.&lt;br /&gt;Above, Exhibit A, from left: Grandma Molly, Grandma Esther, and Great-Grandma Frieda. You're not going to find ladies like these on the prairie.&lt;br /&gt;Esther, my mom's mom, was in a league of her own ... a quality I would not come to appreciate until too many years too late.&lt;br /&gt;She'd burst into the house after running errands, drop her bags on the floor and dash for the bathroom in full grandma sprint.&lt;br /&gt;"Oy vey!" she'd yell over her shoulder. "I gotta pish."&lt;br /&gt;Contemplating the wisdom of this Buddhist monk, I can't quite wrap my brain around the concept. I fully get the connection to my past, but I'm not sure where I'm supposed to go with it. I am so far removed, from both the people and the place, that some days it seems as though my grasp is slipping.&lt;br /&gt;In February, it will be 26 years since my mom died. For nearly three years, I have been alive longer without her than with her. Why I can't fully process this thought and put it to rest escapes me.&lt;br /&gt;At once, it was a lifetime ago and it was yesterday. The kids pull me forward. The pictures pull me back.&lt;br /&gt;If Esther was around, she'd probably just shrug her shoulders and wave me off, and say it was a bunch of mishegas, which in Yiddish means craziness or insanity.&lt;br /&gt;Then again, this is the woman, who with cigarette dangling from her mouth, told me that putting artificial sweetner in my iced tea was going to kill me.&lt;br /&gt;But, maybe that's exactly the point. The memories, the laughter, the tears. The good times and the sadness. The presence and the loss. What makes sense and what is senseless.&lt;br /&gt;Life is what it is. Mishegas.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-1135590441115117228?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/1135590441115117228/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=1135590441115117228' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/1135590441115117228'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/1135590441115117228'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2008/12/my-three-bubbes-grandmas.html' title='My three bubbes (grandmas)'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zxmB9_Or2lo/SUhozlHdmnI/AAAAAAAAAC4/VSupIH0cNpE/s72-c/SCAN0061.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-3931575555982003253</id><published>2008-12-15T12:15:00.000-08:00</published><updated>2008-12-15T10:55:25.206-08:00</updated><title type='text'>-11, feels like -34</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_zxmB9_Or2lo/SUafHdlop4I/AAAAAAAAACs/jRRBqnMsEUU/s1600-h/DSCN9963.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 200px;" src="http://2.bp.blogspot.com/_zxmB9_Or2lo/SUafHdlop4I/AAAAAAAAACs/jRRBqnMsEUU/s200/DSCN9963.JPG" alt="" id="BLOGGER_PHOTO_ID_5280082563688867714" border="0" /&gt;&lt;/a&gt;Or, in dog speak, what the heck are we doing out here? Please, can't we go inside?&lt;br /&gt;Seriously. This is cold. So cold, it hurts to breathe.&lt;br /&gt;The air draws in through the nose, freezing everything in its reach. Tears well up in the eyes.&lt;br /&gt;Then, the cold punches its way into the chest, grabs the lungs and squeezes — hard — with every breath.&lt;br /&gt;Certainly makes the household temp of 60 degrees seem perfectly balmy.&lt;br /&gt;Speaking of heat, last month's bill dropped to $100. Just like winter running ... it's all about the layers.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-3931575555982003253?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/3931575555982003253/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=3931575555982003253' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/3931575555982003253'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/3931575555982003253'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2008/12/11-feels-like-34.html' title='-11, feels like -34'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zxmB9_Or2lo/SUafHdlop4I/AAAAAAAAACs/jRRBqnMsEUU/s72-c/DSCN9963.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-2913950137349061178</id><published>2008-12-14T08:01:00.000-08:00</published><updated>2008-12-14T13:14:27.288-08:00</updated><title type='text'>Little house on the prairie</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_zxmB9_Or2lo/SUU4jkmRUII/AAAAAAAAACk/LzwlT05e7AQ/s1600-h/blizzard.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 317px; height: 320px;" src="http://3.bp.blogspot.com/_zxmB9_Or2lo/SUU4jkmRUII/AAAAAAAAACk/LzwlT05e7AQ/s320/blizzard.jpg" alt="" id="BLOGGER_PHOTO_ID_5279688321932546178" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Well, Pa, looks like the weather forecasters got this one right. Temp is -8, feels like -36. Wind is blowing from the northwest at 30 mph, gusting to 37 mph.&lt;br /&gt;Although, with the huge mass of precipitation stomping across the state, calling this storm was not brain surgery. Hmm, let me see ... dropping temps, moisture, wind ... could it be? A blizzard?&lt;br /&gt;I stopped by HyVee yesterday afternoon, not thinking at all about the pending weather. The morning run was done. Life was good. All I needed to do was grab a couple of items.&lt;br /&gt;Instead, I walked into a food frenzy. Aisle traffic was at a standstill with shopping carts and checkout lines were stacked five and six deep . It doesn't get this bad the day before Thanksgiving.&lt;br /&gt;Blizzard's coming, remarked a passing friend.&lt;br /&gt;Stocking up on foodstuffs. Of course! That is what South Dakotans do when bad weather is bearing down on the state.&lt;br /&gt;The runners, however, were more focused on the ten-day forecast. Storm coming. Temperature supposed to bottom out well below zero. Gotta get out while the getting is good.&lt;br /&gt;That is why we head out every day we can, so that when the roads become impassable, the winds fly and the mercury plunges to life-threatening degrees, we can sit inside, sip coffee and wait for the first clearing.&lt;br /&gt;In the meantime, better tie a rope from house to barn.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-2913950137349061178?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/2913950137349061178/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=2913950137349061178' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/2913950137349061178'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/2913950137349061178'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2008/12/little-house-on-prairie.html' title='Little house on the prairie'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_zxmB9_Or2lo/SUU4jkmRUII/AAAAAAAAACk/LzwlT05e7AQ/s72-c/blizzard.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-7615213752922069749</id><published>2008-12-12T11:52:00.000-08:00</published><updated>2008-12-12T10:56:54.122-08:00</updated><title type='text'>Running against the wind and snow and cold</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_zxmB9_Or2lo/SUKh1PBHNJI/AAAAAAAAACE/75cGG2a6pnM/s1600-h/DSCN9938.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 214px; height: 320px;" src="http://4.bp.blogspot.com/_zxmB9_Or2lo/SUKh1PBHNJI/AAAAAAAAACE/75cGG2a6pnM/s320/DSCN9938.JPG" alt="" id="BLOGGER_PHOTO_ID_5278959649167979666" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;"Hey Amy ... saw you running the other morning when it was really cold, down around 8th and Main."&lt;br /&gt;(This is code for: Are you freakin' nuts?")&lt;br /&gt;Is it odd that people around town approach me this way?&lt;br /&gt;I mean, first of all, in a small town, you go for a run and people see you. Second, winter running is not as bad as it sounds. And third, what seems crazy on the surface actually is the best way to counter months of being cooped up inside.&lt;br /&gt;Oh sure, www.weather.com greets me first thing every morning. And, I cringe like everyone else when the forecast says 3 degrees, feels like -11.&lt;br /&gt;But, if you dress right, most days are perfectly suitable for running. It's not craziness. It's just a matter of translating degrees and wind mph into layers — a fairly accurate and personal formula that improves every season.&lt;br /&gt;The initial plunge out on the frozen tundra can be daunting and send the mind racing for excuses. Somehow, though, you put one foot in front of the other and within a half a mile, you're thinking to yourself or saying to your running buddy, "Not so bad, huh?"&lt;br /&gt;Of course, wrapped in layers of fleece, it sounds more like, "Nn uh bld, uh?"&lt;br /&gt;In this outdoor world of muffled silence, the trees spread their branches in icy glory and the snow reflects the sun's sparkle in a brilliance unmatched by any other season.&lt;br /&gt;Soon, the negative thoughts and discomfort dissipate. You feel all-powerful and conquering.&lt;br /&gt;Or, maybe not.&lt;br /&gt;You spend the entire run cursing the cold, feeling your extremities grow increasingly numb and your shoes turn into frozen boards. Every little hair on your face frosts over and ice forms on your eyelashes.&lt;br /&gt;In the end, though, it doesn't matter. The best part about winter running is being done.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-7615213752922069749?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/7615213752922069749/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=7615213752922069749' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/7615213752922069749'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/7615213752922069749'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2008/12/running-against-wind-and-snow-and-cold.html' title='Running against the wind and snow and cold'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_zxmB9_Or2lo/SUKh1PBHNJI/AAAAAAAAACE/75cGG2a6pnM/s72-c/DSCN9938.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-6011721834967372918</id><published>2008-12-11T14:15:00.000-08:00</published><updated>2008-12-12T10:04:28.130-08:00</updated><title type='text'>The most wonderful time of year</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_zxmB9_Or2lo/SUKnk4R8qKI/AAAAAAAAACU/o2hf_4EoJwY/s1600-h/DSCN9933.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_zxmB9_Or2lo/SUKnk4R8qKI/AAAAAAAAACU/o2hf_4EoJwY/s200/DSCN9933.JPG" alt="" id="BLOGGER_PHOTO_ID_5278965965256435874" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Yes, it's true.&lt;br /&gt;I cannot remember where I put the ornaments that I bought half price for the kids after last year's holiday season for this year's Christmas.&lt;br /&gt;Last weekend, we weathered the winter's  first  stomach bug.  Days after I disinfected the bathroom, the vomit stench remains lodged in the mucus lining of my nose.&lt;br /&gt;My big toes are frozen senseless after the morning's run and round of errands.&lt;br /&gt;The city's snow removal efforts are minimal and can best be described as pushing the snow around and waiting for it to melt. The van's tire wells are so caked with slush that the wheels barely turn.&lt;br /&gt;Yesterday afternoon's temperature surge and subsequent plunge melted and then re-froze the back deck. The perfect combination of skating rink/negligence lawsuit.&lt;br /&gt;And yet, I couldn't be happier ... well, maybe if it was mid-summer and 80 degrees.&lt;br /&gt;For me, the best part of the holiday season arrives in the mail every day. Cards come from all corners of the country bearing photos and news of the past year.&lt;br /&gt;In the midst of the 12 months, nothing seems to change or move much. But, look back with a full year's perspective, sum it all up, and oh my gosh, how life has gone on. Births, marriages, illness, death, travel, jobs, graduations, a new house, a new community — the news is vast and varied.&lt;br /&gt;In many cases, I have not seen these people in years. We have not talked on the phone. We rarely, if ever, write or email. In an instant, as I pull the card out, all the time that has passed slips away and we are reconnected ... briefly, but completely.&lt;br /&gt;Our sole moment of communication is captured in that one holiday letter. And, what a wonderful moment it is.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-6011721834967372918?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/6011721834967372918/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=6011721834967372918' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/6011721834967372918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/6011721834967372918'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2008/12/most-wonderful-time-of-year.html' title='The most wonderful time of year'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_zxmB9_Or2lo/SUKnk4R8qKI/AAAAAAAAACU/o2hf_4EoJwY/s72-c/DSCN9933.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-7505504187871190680</id><published>2008-12-09T13:53:00.000-08:00</published><updated>2008-12-16T07:27:28.653-08:00</updated><title type='text'>Cooped up and crazy</title><content type='html'>Paid a visit to the girls’ underwear department lately? I did and I’m still:&lt;br /&gt;A)    Shocked&lt;br /&gt;B)    Speechless&lt;br /&gt;C)    Disgusted&lt;br /&gt;D)    All of the above&lt;br /&gt;Searching for Hannah Montana panties for my 11-year-old’s birthday, I came across padded bras for the grade school set.&lt;br /&gt;A 30-A? Fully padded? Really?&lt;br /&gt;Sure enough, the front of the tag featured a cartoon depiction of a cute, young thing, posing with hands on hips, and the words, “the padded bra.” On the back, the garment's features included “Graduated cups for added coverage and support.”&lt;br /&gt;Judging by the size of the bra, it — literally — was made for my fifth grader, who is completely flat. Zero. Zip. Nothing to support. Nada. And, yet, here is an undergarment for her.&lt;br /&gt;So, the question burning in my mind is: Why would we want to promote the concept of breasts in someone this young?&lt;br /&gt;Or, even if she did have breasts, which can and does happen to girls this young, is there a good reason why we would want to enhance them, push them up and give the appearance of cleavage?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-7505504187871190680?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/7505504187871190680/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=7505504187871190680' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/7505504187871190680'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/7505504187871190680'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2008/12/cooped-up-and-crazy.html' title='Cooped up and crazy'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-850400624328810259</id><published>2008-12-03T15:00:00.000-08:00</published><updated>2008-12-03T17:01:31.519-08:00</updated><title type='text'>A Snowy Day</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_zxmB9_Or2lo/STbHxaYXLwI/AAAAAAAAAB0/fBNd-xbrdls/s1600-h/DSCN9929.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 229px; height: 320px;" src="http://1.bp.blogspot.com/_zxmB9_Or2lo/STbHxaYXLwI/AAAAAAAAAB0/fBNd-xbrdls/s320/DSCN9929.JPG" alt="" id="BLOGGER_PHOTO_ID_5275623665220136706" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Couldn't help but notice the little real estate blurb on the N.Y. Times front web page today:&lt;br /&gt;What You Get for ... $600,000. A two-bedroom house on Lopez Island, Wash., an apartment in Boston or a house in Sebastopol, Calif.&lt;br /&gt;Or, perhaps, my home in Brookings, S.D., multiplied by three, plus $60,000 to $80,000 in cash.&lt;br /&gt;This is what I am thinking as I'm shoveling out our corner lot from the 4-6 inches of snow that fell overnight.&lt;br /&gt;Barreling down the second stretch of sidewalk, I see that the same person who swings by after every snowfall with a four-wheeler to clear the entire block has done so yet again.&lt;br /&gt;We don't know who this kind soul is and we don't expect him to keep returning. But, after two years of steady snow removal, this blessed event is becoming a trend.&lt;br /&gt;So, the question in my mind is, these $600,000 digs in other places, do they come with a friendly neighbor who plows you out after every storm?&lt;br /&gt;Are they located in communities where people you may barely know hold fund-raisers to help cover your hospital bills? Drinking my morning coffee today, I counted four ads in the weekly shopper for such events.&lt;br /&gt;Surely, I have cursed all that is bleak and unforgiving in this state ... the wind, the cold and the vast amounts of nothing. There is a lack of diversity in every realm — religion, culture, color of skin — that can lead to a lack of understanding of anyone or anything different.&lt;br /&gt;There is no ocean view, no eclectic shops, no fine dining. The winters are too harsh and the summers too short. Some movies never make it to the local theater. We are still waiting for an organic food co-op.&lt;br /&gt;Yet, in nearly 18 years of living in South Dakota, I have found, as I did shoveling this morning, an endearing quality about this place that trumps everything else: Here, help comes without asking.&lt;br /&gt;&lt;div style="text-align: left;" class="editColumn"&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-850400624328810259?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/850400624328810259/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=850400624328810259' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/850400624328810259'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/850400624328810259'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2008/12/snowy-day.html' title='A Snowy Day'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_zxmB9_Or2lo/STbHxaYXLwI/AAAAAAAAAB0/fBNd-xbrdls/s72-c/DSCN9929.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-6191341767903751145</id><published>2008-11-29T12:36:00.000-08:00</published><updated>2008-11-29T20:10:09.328-08:00</updated><title type='text'>We are family</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_zxmB9_Or2lo/STGq8YxZgsI/AAAAAAAAABk/L36GZG-BDjA/s1600-h/P1030459.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_zxmB9_Or2lo/STGq8YxZgsI/AAAAAAAAABk/L36GZG-BDjA/s320/P1030459.JPG" alt="" id="BLOGGER_PHOTO_ID_5274184593046078146" border="0" /&gt;&lt;/a&gt;With our oldest child gone to college and the other three yapping at her heels, I am most happy to have all four kids under our roof for Thanksgiving.&lt;br /&gt;It wasn't too long ago that we were sleep-deprived and knee-deep in diapers and baby bottles. Now, we are a few years shy of an empty nest.&lt;br /&gt;When you have a baby, everyone tells you to hold on; that childhood is fleeting and the kids grow up so fast. Yeah, yeah, whatever. Just give me five hours of uninterrupted sleep.&lt;br /&gt;But, turns out, everyone is right. Saving time in a bottle? Wish I could. Don't know what you've got till it's gone? Don't I know it.&lt;br /&gt;So, while the masses are out post-Thanksgiving, trampling Wal-Mart workers to death and shooting each other in the aisles of Toys R Us, I'm deliberately, stubbornly holding onto each minute, letting it drag out into pure, blissful, mind-bending boredom.&lt;br /&gt;The less I do, the less busy I am, the longer time takes. Four days of being all together stretch into a wondrous blur of nothingness.&lt;br /&gt;The conversations are far from stellar. A few grunts and groans. The typical taunts, teasing and tears. And yet, I am loving the noise.&lt;br /&gt;What used to drive me over the edge, pulling out my hair along the way and going off on a psycho mommy rant of can't-we-all-just-get-along, today gives me the warm fuzzies.&lt;br /&gt;If only for four days, our six separate parts come together and make us whole again. It is a feeling that I will both chase and cherish forever.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-6191341767903751145?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/6191341767903751145/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=6191341767903751145' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/6191341767903751145'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/6191341767903751145'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2008/11/we-are-family.html' title='We are family'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zxmB9_Or2lo/STGq8YxZgsI/AAAAAAAAABk/L36GZG-BDjA/s72-c/P1030459.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-2504466770253517279</id><published>2008-11-24T06:57:00.000-08:00</published><updated>2008-11-29T20:06:47.041-08:00</updated><title type='text'>More on the journey</title><content type='html'>It's the journey, not the destination.&lt;br /&gt;I heard this phrase at a yoga training nearly three years ago and it changed my life. Well, maybe not in the ways that people typically think of change.&lt;br /&gt;I'm still me. Same body, same hair. Still married to my husband of 20 years. Still have four kids, the same friends, the same house, and the same, two damn dogs.&lt;br /&gt;But, every day, these six short words play through my mind at a random interval. And, each time, I marvel at the simple wisdom and pure loveliness of the concept. It's like playing peekaboo with a baby or fetch with a dog. I never tire of rolling this fabulous thought around my brain.&lt;br /&gt;Stop focusing on where I am going, why I am not there yet and what is wrong with me for failing to arrive. Love who I am at this point in time. Don't berate myself for what I am not or what I have not done.&lt;br /&gt;Instead, catch every moment and delight in its beauty.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-2504466770253517279?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/2504466770253517279/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=2504466770253517279' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/2504466770253517279'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/2504466770253517279'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2008/11/more-on-journey.html' title='More on the journey'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-5001810708663258090</id><published>2008-11-21T09:40:00.000-08:00</published><updated>2008-11-21T15:29:14.940-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='the whole crew'/><title type='text'>The Joy of Running</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_zxmB9_Or2lo/SSb-nl6befI/AAAAAAAAABc/xIrp-nn2uv4/s1600-h/SCAN0006.JPG"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 222px;" src="http://2.bp.blogspot.com/_zxmB9_Or2lo/SSb-nl6befI/AAAAAAAAABc/xIrp-nn2uv4/s320/SCAN0006.JPG" alt="" id="BLOGGER_PHOTO_ID_5271180370029279730" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Our running group is a wonderful metaphor for how life should be — unplanned, uncomplicated and thoroughly enjoyable.&lt;br /&gt;&lt;div style="text-align: left;"&gt;You show up, you run. Something gets in the way, no big deal. See you next time. The motivating factor is not so much the workout, but the constant roadside chatter.&lt;br /&gt;There is nothing we don’t talk about: Spouses, kids, parents, sex, politics, organic cleaning tips and holistic healing advice. Moments of silence are rare, particularly when all eight of us make the appointed hour.&lt;br /&gt;This unburdened contemplation of any subject matter without fear of judgment frees the mind and opens the road as it unfolds beneath our feet. Every run is a journey and a celebration. They are moments in time filled with the subtleties of daily life and a true friendship that stokes the fires of the soul.&lt;br /&gt;At the start, there was no hint of what was to come. We hooked up through happenstance — a new neighborhood, a new town, a chance meeting, a reconnection of friendships past.&lt;br /&gt;That is what makes our rag-tag group all the more a blessing; some mysterious gift bestowed on us for reasons still not entirely clear.&lt;br /&gt;There is the plain, pure and hard fact of the workout. If not for each other, there are many days when few, if any, of us would run.&lt;br /&gt;There is the friendship and the camaraderie, both of which make life infinitely more precious. And, when we are at the proverbial end of our wits, there are the free counseling sessions.&lt;br /&gt;Some days, I wonder, is this it? Are we just here to enjoy our time together and help each other through the daily dose of chaos and drama? Or, will some other, deeper purpose evolve?&lt;br /&gt;And, therein, lies the greater beauty.&lt;br /&gt;Whether in running or in life, traveling alongside a kindred soul makes it easier to ride out the unknowns of the journey.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-5001810708663258090?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/5001810708663258090/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=5001810708663258090' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/5001810708663258090'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/5001810708663258090'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2008/11/joy-of-running.html' title='The Joy of Running'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zxmB9_Or2lo/SSb-nl6befI/AAAAAAAAABc/xIrp-nn2uv4/s72-c/SCAN0006.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7165551308677634599.post-8497510034088486130</id><published>2008-11-20T09:27:00.000-08:00</published><updated>2008-11-20T13:45:31.396-08:00</updated><title type='text'>Big Chill</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_zxmB9_Or2lo/SSWheJ3Y2dI/AAAAAAAAAAk/lHspCSaHET4/s1600-h/DSCN9909.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_zxmB9_Or2lo/SSWheJ3Y2dI/AAAAAAAAAAk/lHspCSaHET4/s320/DSCN9909.JPG" alt="" id="BLOGGER_PHOTO_ID_5270796478323415506" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The winds are blowing from the north/northwest this morning, gusting up to 30-something mph. The weather says the temp is 23, but feels like 7.&lt;br /&gt;No kidding.&lt;br /&gt;But, as cold as it is, sadly, depressingly, this is just the start of winter here. In another month, we'll be longing for 20 degrees.&lt;br /&gt;It's not much better inside.&lt;br /&gt;&lt;div style="text-align: left;"&gt;Given the lovely economic downturn, I'm doing my part to cut expenses. Lowered the thermostat to 60 and pushing hot fluids. So far, it's easier than going back to work full-time.&lt;br /&gt;The husband and kids are finally starting to adjust to the austere chill in the house, although I do have to monitor the thermostat. Someone (husband is key suspect) keeps trying to turn the temp up to 64. Much too hot!&lt;br /&gt;Less whining. More layers.&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7165551308677634599-8497510034088486130?l=alifeontherun.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://alifeontherun.blogspot.com/feeds/8497510034088486130/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7165551308677634599&amp;postID=8497510034088486130' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/8497510034088486130'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7165551308677634599/posts/default/8497510034088486130'/><link rel='alternate' type='text/html' href='http://alifeontherun.blogspot.com/2008/11/big-chill.html' title='Big Chill'/><author><name>Amy</name><uri>http://www.blogger.com/profile/03047270575267171877</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_zxmB9_Or2lo/SSWheJ3Y2dI/AAAAAAAAAAk/lHspCSaHET4/s72-c/DSCN9909.JPG' height='72' width='72'/><thr:total>1</thr:total></entry></feed>
